15+ Air Fryer High Protein Recipes

Air Fryer Protein recipes

Make 15+ of the Best Air Fryer High Protein Recipes

Whether you need to keep a high-protein diet or are looking for ways to introduce more protein to your diet, this is the place to be.

The air fryer is a great way to produce family-friendly, juicy, and flavorful protein dishes that the whole family will enjoy. And even better they are great on a budget too.

Sometimes it is easy to leave out protein when it comes to creating quick and simple dinners because pasta can cook quicker, but these are great recipes that you can make in less time because of the power of the air fryer.

 

Chicken Protein Recipes for the Air Fryer

BBQ Chicken and Veggies

air fryer BBQ chicken and veggies
Enjoy a simply delicious dinner recipe with great flavors with this perfectly juicy bbq chicken and tender red potatoes.
Check out this recipe

Air Fryer Chicken Bites and Veggies

air fryer chicken bites and veggies
This Air Fryer Chicken Bites and Veggies has the best seasoning for flavorful chicken and is paired with perfectly roasted veggies.
Check out this recipe

Air Fryer Rainbow Roasted Veggies and Chicken

Air Fryer Rainbow Roasted Veggies and Chicken is an easy and tasty  way to enjoy a healthy meal without even feeling like it’s healthy.
Check out this recipe

Air Fryer Honey Ginger Chicken

Enjoy a simple chicken recipe with simple ingredients but a great amount of flavor when you make this Air Fryer Honey Ginger Chicken recipe.
Check out this recipe

Air Fryer Buffalo Chicken Wraps

air fryer buffalo chicken wrap
Air Fryer Buffalo Chicken Wraps is such a simple recipe but most definitely not lacking in flavor or protein.
Check out this recipe

Air Fryer Chicken Katsu (with Homemade Katsu Sauce)

air fryer chicken katsu
Air Fryer Chiken Katsu with homemade Katsu sauce has the perfect blend of sweet and savory that you can make easily in under 30 minutes.
Check out this recipe

Pesto Chicken in the Air Fryer

Get ready for this delicious Pesto Chicken in the Air Fryer – it is so tasty and perfectly seasoned with tender veggies.
Check out this recipe

 

Salmon Protein Recipes for the Air Fryer

Air Fryer Sweet and Spicy Salmon

Air fryer sweet and spicy salmon
Air Fryer Sweet and Spicy Salmon is going to be your new favorite way to make this salmon recipe with all the best flavor and crispy texture.
Check out this recipe

Asian Salmon in the Air Fryer

Enjoy a tasty Asian salmon recipe that is cooked to tender perfection in the air fryer with a homemade Asian sauce.
Check out this recipe

Air Fryer Salmon, Potatoes, and Brussels Sprouts Bake Dinner Recipe

air fryer salmon sheet pan dinner
A 5-ingredient, easy air fryer dinner featuring salmon, potatoes, and Brussels sprouts is perfect for a quick, healthy and delicious meal.
Check out this recipe

Air Fryer Parmesan Crusted Salmon

air fryer parmesan crusted salmon
Easy recipe for Air Fryer cooking for busy days. This easy recipe for Air Fryer salmon is ready in just 13 minutes. Enjoy the taste of oven-baked salmon, with the convenience of Air Fryer cooking.
Check out this recipe

Air Fryer Honey Mustard Salmon Recipe

Air fryer salmon with honey mustard glaze
Easy and quick, this air fryer honey mustard salmon will quickly become a family favorite.
Check out this recipe

Honey Lime Glazed Salmon Recipe

Honey lime glazed salmon
Quick and easy honey lime glazed salmon.
Check out this recipe

Air Fryer Protein recipes

Beef Protein Recipes for the Air Fryer

Air Fryer Juicy Roast Beef and Tender Vegetables

Did you know you can make an entire meal in your air fryer? Here is everything you need to know to make a juicy and tender roast beef meal in the air fryer. This recipe is a no-fail hit that will have everyone wanting more!
Check out this recipe

Open Faced Beef Ciabatta Sandwich (Air Fryer Recipe)

air fryer open faced beef ciabatta sandwich
Sandwiches in the air fryer are amazing because it is the perfect balance between crispy bread and melty cheese. Plus, this Beef Ciabatta open faced sandwich recipe only takes 8 minutes to cook in the air fryer and 4 ingredients. It doesn't get better than this!
Check out this recipe

Easy Asian Beef and Veggies in the Air Fryer

Fully-flavored and quick-to-assemble, you are going to love this simple Asian beef and veggies in the air fryer.
Check out this recipe

Air Fryer Roast Beef Stromboli

Tasty roast beef, caramelized onions, and creamy provolone cheese sauce, this Stromboli recipe in the air fryer is a fan favorite.
Check out this recipe

Easy Beef Kebabs Recipe with Balsamic Marinade

Beef kebab recipe
Flavorful balsamic beef kebabs that will make your summer nights dream come true!
Check out this recipe

Air Fryer Homemade Hamburgers

Summer is coming up and you are going to want this simple air fryer homemade hamburger for a quick and easy dinner.
Check out this recipe

Air Fryer Cheese Burger Onion Rings

A fun spin on onion rings - Air Fryer Cheese Burger Onion Rings! With all of the flavor and even more protein.
Check out this recipe

Easy Cheeseburger Sliders

Make dinner fun with easy cheeseburger sliders. Everything is better in the form of a slider, especially these juicy cheeseburgers.
Check out this recipe

Cheeseburger Crunch wrap (Air Fryer Instructions)

cheeseburger crunch wrap
Homemade, classic, and juicy cheeseburger recipe in your air fryer? Yes, please! But don't stop there! This cheeseburger recipe can be enjoyed in a quick and crunchy tortilla perfectly fried in the air fryer for maximum deliciousness!
Check out this recipe

 

Final Thoughts

The air fryer is a great tool to use to speed up the cooking process while still being able to have dinner on the table in about 30 minutes or less.

Plus, the recipes are super simple to follow and made with simple ingredients, perfect for feeding a crowd this next Superbowl Sunday.

 

Air Fryer Protein recipes

Make delicious sides too!

If you aren’t sure what to pair with your new recipes, give one of these a try. They are super simple and of course scrumptious!

Spring Vegetable Medley in the Air Fryer

air fryer spring veggies
Spring is in full bloom and so are these delectable spring vegetables. You'll enjoy this simple and flavorful air fryer vegetable mix this spring with any main dish you make!
Check out this recipe

Air Fried Cauliflower Rice

Air Fried Cauliflower Rice – It’s like normal fried rice, but made healthier and of course super delicious!
Check out this recipe

Rice in the Air Fryer

Enjoy a new and super simple way to make the most amazing rice in the air fryer with little work effort needed.
Check out this recipe

Air Fryer Pretzel Bites (2 Ingredient Dough)

With a quick and easy, no yeast, pretzel dough you will get the best air fryer pretzel bites in less than 30 minutes.
Check out this recipe

Air Fryer Frozen French Fries

air fryer frozen french fries
The advent of air frying has made restaurant-quality, mouth-watering french fries something we can have whenever we feel like it.
Check out this recipe

Air Fryer Sweet Potato Fries

These homemade sweet potato fries in the air fryer are flavorful, crispy, and soft! This recipe is easy to make and more delicious to eat!
Check out this recipe

EASY Air Fryer Zucchini Fries are Healthy and Fast

zucchini fries air fryer
Got zucchini? Try these zucchini fries in the air fryer! Easy, fast, healthy, and delicious!
Check out this recipe

 

Superbowl snacks to make in the air fryer:

Air fryer tips and tricks

 

Keep up to date on our newest air fryer recipes!

Follow Fabulessly Frugal on Instagram | Facebook | Pinterest | YouTube

Meal Type: Main Dish, Recipe Roundup, Spring, Summer, Winter, Protein
Categories: Guide, Meat and Poultry, Reviews, Air Fryer

Leave a Review/Reply

Want to see your picture by your comment? Get your custom avatar by registering for free at Gravatar.

Your email address will not be published. Required fields are marked *