Air Fryer Cabbage Steak Pizza

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Air fryer cabbage steak pizza

Air Fryer Cabbage Steak Pizza is such a great way to indulge in the flavor of pizza but with fewer calories.

In a world where carbohydrates are not your friend and you might have just started a new diet for the new year, this simple pizza made out of cabbage slices is an easy and healthy dish to make.

Plus, you can still use all the cheese and toppings you want to make it personalized to each person in your house.

Ingredients and Supplies You’ll Need to Make this Air Fryer Cabbage Steak Pizza:

Air fryer cabbage steak pizza ingredients

Ingredients:

  • Green cabbage
  • Olive oil
  • Grated parmesan cheese
  • Garlic powder,
  • Onion powder
  • Paprika
  • Chili powder
  • Italian seasoning
  • Salt
  • Black pepper

Favorite pizza toppings. For example:

  • Marinara sauce
  • Mozzarella cheese
  • Pepperoni
  • Ham slices
  • Bell pepper slices
  • etc

Supplies

  • Pastry brush
  • Small bowl
  • Knife
  • Cutting board
  • Air fryer (Cosori Pro II)

How many can be made at once?

Note you will only be able to fit one MAYBE two of the roasted cabbage steaks in the air fryer. So you will have to work in batches.

Do these make for good leftovers?

I would not suggest these for leftovers, as I am not sure they would warm up as well once the cheesy cabbage steaks have already been roasted.

However, they are super simple to throw together quickly when hungry happens and you need a quick keto-friendly meal.

Just store the leftover olive oil Italian herb blend in the fridge in an airtight container to spread on for next time.

how to make cabbage pizza in the air fryer

Make it how you want

My kids love having plenty of pizza options for when we make our individual pizzas. Here are some that we love to use for this vegetable pizza dinner:

Optional Toppings:

  1. Fresh basil
  2. Slices of tomatoes
  3. Corned beef (for those Irish flavored pizza to go with the cabbage)
  4. Bacon bits
  5. Pineapple
  6. Oregano
  7. Ground sausage
  8. Black olives
  9. Red peppers
  10. Red pepper flakes (for more spice)

Sauce options:

  • Pizza sauce (tomato sauce base)
  • Pesto sauce
  • Olive oil
  • Alfredo sauce
  • BBQ sauce

Cheese Options:

  • Mozzarella
  • Parmesan
  • Shredded Italian blend
  • Feta cheese

How to make this Air Fryer Cabbage Steak Pizza:

Step 1: Prepare cabbage

Note: I was only able to fit one cabbage steak in the air fryer basket at a time.

Start by slicing the cabbage first in half, then into thick slices. DO NOT trim the cabbage stem/core – leave it intact. There should be 4-6 slices depending on the size of the cabbage.

Step 2: Mix up seasoning

Air fryer cabbage steak pizza

In a small bowl mix together the oil, grated parmesan, garlic powder, onion powder, paprika, chili powder, Italian seasoning, salt, and pepper.

Air fryer cabbage steak pizza

After the seasoning mixture is made, using a pastry brush, brush both sides of the cabbage steak with the seasoning mixture.

Step 3: Cook cabbage steak pizza

Air fryer cabbage steak pizza

Air fry the cabbage steak at 370 degrees F or 188 degrees C for 10-12 minutes, or until the cabbage is tender. The outside will brown slightly but not much.

Air fryer cabbage steak pizza

Then add the pizza sauce and your favorite pizza toppings and air fry the cabbage for an additional 4-5 minutes, or until the cheese is melted and roasted to your liking.

Air fryer cabbage steak pizza

More air fryer pizza recipes

The awesome thing about pizza is there is so many different ways to make it between different flavors and toppings and even the base. Here are a few new pizza options to try out!

Types of air fryer pizza to make:

Air fryer cabbage steak pizza

Final Thoughts

These cabbage steak pizzas are a great way to keep dinner healthy and filled with flavor.

Plus, this recipe could also make for a quick after-school snack for the kids which is still a little heartier but still healthy.

Tasty snacks for you and the family:

cabbage steak pizza

Air fryer tips and tricks

Air fryer cabbage steak pizza

Air Fryer Cabbage Steak Pizza

Make a healthy low carb pizza dinner with this Air Fryer Cabbage Steak Pizza recipe. Choose your favorite toppings and get started.
5 / 5 ( 1 Review )
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Prep Time: 5 minutes
Cook Time: 17 minutes
Total Time: 22 minutes
Serves: 4
Adjust Servings: 4

Equipment

  • Pastry brush
  • Small bowl
  • Knife
  • Cutting board

Ingredients

Favorite pizza toppings. For examaple:

Instructions

  • Slice the cabbage first in half, then into thick slices. DO NOT trim the cabbage stem/core – leave it intact. There should be 4-6 slices depending on the size the cabbage.
  • In a small bowl mix together the oil, grated parmesan, garlic powder, onion powder, paprika, chili powder, italian seasonin, salt, and pepper.
  • Brush both sides of the cabbage steak with the seasoning mixture.
  • Air fry the cabbage steak at 370 °F for 10-12 minutes, or until the cabbage is tender.
  • Add your favorite pizza toppings and air fry for an additional 4-5 minutes, or until the cheese is melted and roasted to your liking.

Recipe Notes

Note: I was only able to fit one cabbage steak in the air fryer basket at a time.

Nutrition

Calories: 207kcal | Carbohydrates: 15g | Protein: 5g | Fat: 16g | Sodium: 155mg | Fiber: 6g | Sugar: 7g

 

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Ingredients: Bell Pepper, Black pepper, Cabbage, Chili powder, Garlic Powder, Ham, Italian Seasoning, Marinara sauce, Mozzarella, Olive Oil, Onion Powder, Paprika, Parmesan, Pepperoni, Salt
Meal Type: 30-Minute Meals, Appetizers and Snacks, Main Dish, Back to School, Fall, Spring, Summer, Clean Eating, Egg Free, Low Carb and Keto
Categories: Pizza, Vegetables, Air Fryer

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