Low Carb and Keto Recipes
Keto is also known as ketogenic, low carb, or low carb high fat diet (LCHF). You can read why I decided to start the Keto Lifestyle and my Keto Diet Tips. You just might love this Keto Chicken Recipe that has bacon in it!
For many people, a very low-carb diet can turn the body into a fat-burning machine! Foods that are naturally low in carbs are fish and seafood, cheese, eggs, meat, natural fats, and vegetables that grow above ground. Avoid foods that are full of sugar and starch. Daily net carb intake for a keto diet is often around 20-50 grams per day. Here are some of our favorite low carb recipes!