Air Fryer Pork Tenderloin

Juicy Air Fryer Pork Tenderloin with Balsamic Marinade

Make a juicy and flavorful air fryer pork tenderloin with this easy balsamic marinade! This recipe delivers a quick, delicious dinner that’s full of flavor and ready in about 20 minutes.

Table of Contents for Air Fryer Pork Tenderloin

• What Is Pork Tenderloin?
• Balsamic Marinade Ingredients
• How to Marinate Pork Tenderloin
• Air Fryer Temperature for Pork Tenderloin
• Cooking Time Tips
• Internal Temperature & Doneness
• Serving Ideas

What Is Pork Tenderloin?

Pork tenderloin is a lean, tender cut that cooks beautifully in the air fryer. It’s different from pork loin, so double-check the label for “tenderloin.”

P.S. You can use pork loin to make air fryer pork chops too!

Simple Balsamic Marinade Ingredients

• Balsamic vinegar
• Soy sauce (or coconut aminos)
• Lemon juice
• Brown sugar
• Black pepper
• Kosher salt
• Dried rosemary
• Onion powder
• Garlic powder

How to Marinate Pork Tenderloin

Mix ingredients in a Ziploc bag or bowl, then marinate pork for at least 30 minutes. Overnight is ideal for more flavor!

Air Fryer Temperature for Pork Tenderloin

Preheat your air fryer to 400°F (200°C) for 5 minutes. This high heat gives a perfect sear and cooks the pork through quickly.

Cooking Time Tips

Cook pork tenderloin at 400°F for 15–20 minutes, flipping halfway through.

Tip 1: Use Parchment Paper

To avoid mess, use air fryer parchment paper.

Tip 2: Fold the Ends

Fold thinner ends inward to prevent overcooking.

Tip 3: Flip Halfway Through

Cook for 10 minutes on each side for even cooking.

Internal Temperature & Doneness

Use an instant read thermometer to check that the internal temp reaches 145°F (63°C). Let rest 5 minutes before slicing.

Serving Suggestions

• Sweet potatoes or sweet potato fries
• Roasted potatoes
• Corn on the Cob or Creamed corn
• Savory Carrots
• Instant Pot Mac & Cheese

Final Thoughts

This air fryer pork tenderloin is juicy, easy, and full of flavor. A total crowd-pleaser—perfect for weeknights or special occasions. Serve with air fryer roasted potatoes for a simple, satisfying meal.

More Easy Air Fryer Recipes You’ll Love

• Air Fryer Steak
• Squash & Zucchini
• Mini Pizookie
• Bacon-Wrapped Asparagus
• Potato Skins

Air Fryer Tips & Tricks You’ll Love

• Air Fryer 101
• Common Air Fryer Mistakes
• Best Air Fryer Accessories
• How to Clean Your Air Fryer
• Adapt Any Recipe for the Air Fryer

Perfect Air Fryer Pork Tenderloin with Balsamic Marinade

This juicy and tender air fryer balsamic marinade pork tenderloin recipe is made in 15-20 minutes to cook to perfection!

4.60 / 5 ( 25 Reviews )

Print Rate

Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 30 minutes minutes

Serves: 4

Adjust Servings: 4

US CustomaryMetric

Equipment

• Air Fryer
• Meat thermometer

Ingredients

• 1 pork tenderloin 1 to 1 1/2 pounds

Marinade Ingredients

• 3 tablespoons balsamic vinegar
• 2 tablespoons soy sauce
• 1 teaspoon lemon juice
• 2 tablespoons brown sugar
• 1 ½ teaspoons pepper
• 1 teaspoon kosher salt
• 1 teaspoon dried rosemary
• ½ teaspoon onion powder
• ½ teaspoon garlic powder

Instructions

• Remove excess fat and silver skin from tenderloin.
• Add balsamic vinegar, soy sauce, lemon juice, brown sugar, pepper, kosher salt, rosemary, onion powder, and garlic powder to a gallon-size resealable bag. Shake to mix. Add tenderloin to bag, roll up to keep marinade on pork, and seal. Let marinate refrigerated for at least 30 minutes, or as long as overnight.
• Preheat air fryer to 400 °F. Line air fryer with air fryer parchment paper or spray with cooking oil. Place tenderloin on parchment and air fry at 400 °F for 10 minutes. Flip tenderloin, then cook another 5-10 minutes, until internal temperature reaches 145 °F. Cooking time will vary depending your air fryer and size of tenderloin.
• Remove tenderloin when done and let rest for 5 minutes before slicing. Cut into 1/2-inch slices and serve.

Nutrition

Calories: 587kcal | Carbohydrates: 9g | Protein: 95g | Fat: 16g | Sodium: 1325mg | Fiber: 1g | Sugar: 8g

Recipe Source: Recipe Teacher

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