10 of the Best Sweet Potatoes Recipes in the Air Fryer
Why are sweet potatoes good for you?
Sweet potatoes are a nutritious and versatile vegetable. They are high in fiber, vitamins, and antioxidants, which can help support a healthy immune system and promote overall well-being.
Recipe ideas with sweet potatoes
There are so many different recipes that use sweet potatoes. For example:
- Enjoy diced sweet potatoes with your scrambled eggs in the morning.
- Serve sweet potatoes with beans and avocado for an easy lunch.
- Savor a baked sweet potato with your favorite BBQ toppings for a filling dinner.
- Have melt-in-your-mouth candied sweet potato fries topped with creamy icing for a show-stopping dessert.
10 Air Fryer Sweet Potato Recipes
FAQ’s about Air Frying Sweet Potatoes?
Why do you soak sweet potatoes in water before air frying?
Soaking sweet potatoes in cold water for at least 30 minutes before cooking removes excess starch. This helps improve the texture of the sweet potatoes, making them crispier when air-fried.
What is the trick to getting things extra crispy with an air fryer?
There are 3 things you can try to get extra crispy sweet potatoes:
1. Soak the diced or cut sweet potatoes beforehand for at least 30 minutes in cold water.
2. Don’t overlap the fries or diced potatoes while cooking. This will ensure even air flow and cooking for each potato.
3. During the last 2-3 minutes of cooking to bump up the heat to 400 degrees Fahrenheit or 200 degrees Celsius and spray with additional oil for extra crispy fries.
What temp should a sweet potato be cooked to?
Baked sweet potatoes are done when they are tender with a fork or when they reach an internal temperature between 205 and 212 degrees Fahrenheit (or 96-100 degrees Celsius).
Pro tip: Insert an instant-read thermometer into the thickest part of the sweet potato.
Sweet potatoes are a versatile food that you can enjoy with any meal. What air fryer sweet potato recipe are you trying first? Let us know in the comments below!
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Air fryer tips and tricks
- Air Fryer 101
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- How to Cook Any Recipe in the Air Fryer
- FREE Download → Air Fryer Tips & Temps
- Air Fryer Buying Guide
- Watch Empowered Cooks YouTube Channel for Air Fryer Recipes