Quick and Easy Guide to Air Fryer Roast Beef Dinner
Air Fryer Roast Beef and Vegetables

Tender, Juicy Air Fryer Roast Beef (Plus Potatoes, Carrots & Onions)
If youāve ever wondered how to make juicy air fryer roast beef, this is the easy method I use to cook the roast and the vegetables together for a complete dinner. Itās weeknight-friendly, tastes like a Sunday roast, and was tested in the Cosori TurboBlaze air fryer for reliable results. Full printable recipe card is below š
Why Youāll Love This Air Fryer Roast Beef
- Fast & flavorful: Roast beef thatās tender and juicy in about an hour.
- One-basket dinner: Add potatoes, carrots, and onions for a full meal.
- Beginner-friendly: Simple seasoning + an instant-read thermometer for perfect doneness.
- Cosori TurboBlaze tested: Method verified in a popular, high-powered model.
Quick Cook-Time Guide
Every air fryer runs a bit differently. Use this as a starting point and always confirm with an instant-read thermometer.
| Roast Size | First Cook @ 400°F | Finish @ 350°F | Target Internal (Medium-Rare) |
|---|---|---|---|
| 2.0 lb | 12ā14 min | 18ā22 min | 135°F (rest to 140ā145°F) |
| 2.5 lb | 14ā16 min | 22ā26 min | 135°F (rest to 140ā145°F) |
| 3.0 lb | 16ā18 min | 26ā30 min | 135°F (rest to 140ā145°F) |
Tip: If the outside is browning before the center warms, drop temp by 10ā25°F and continue. You can always add time, but you canāt un-overcook. š
What Cut of Beef Works Best?

Choose a 2ā3 lb roast that fits comfortably in your basket with dark red color and good marbling. Skip tough chuck/shoulder for this method and reach for:
- Tri-tip roast
- Bottom round rump
- Eye of round
- Top round
- Sirloin tip
4 Pro Tips for Juicy Air Fryer Roast Beef

1) Temper the meat
Pat dry and let sit at room temp 30ā60 minutes for even cooking.
2) Season simply
Olive/avocado oil, kosher salt (be generous), black pepper, garlic powder, plus fresh rosemary/thyme if you like.
3) Preheat
Preheat the air fryer to 400°F for 5 minutes for the best crust.
4) Track temperature
Use an instant-read meat thermometer so you can pull right at your target.
Video: Curious about preheating? Watch this quick explanation. Cook along with me in this video.

How to Add the Vegetables

While the roast starts, chop Yukon gold potatoes (about 1.5 lb), 1 yellow onion, and 2 carrots into similar-sized pieces. Pat completely dry, then toss with oil, salt, and pepper. After the initial high-heat sear, add veggies around the roast and continue at 350°F until the potatoes are fork-tender.
How to Know When Air Fryer Roast Beef Is Done

- Medium-rare: 135°F (warm red center)
- Medium: 145°F (warm pink throughout)
- Medium-well: 150°F (slight pink center)
- Well done: 160°F
Resting (Carryover Cooking)
Pull the roast about 5°F before your goal, then tent in foil 5ā10 minutes to finish and re-distribute juices. If veggies need more time, remove the roast to rest and crank the air fryer to 370ā400°F for 5ā10 minutes to finish the potatoes.

Make a Simple Gravy
Deglaze the basket/pan drippings and whisk into your favorite beef gravy. For a solid reference on roasting and carryover tips, see this do-follow resource: Certified Angus Beef ā Roasting Guide.
Final Thoughts
This air fryer roast beef delivers a classic, cozy dinner with minimal effort. The beef stays tender and juicy, the vegetables turn crisp-tender, and cleanup is easy. Once you master your air fryerās timing (rememberāthermometer first!), itās a reliable weeknight or Sunday staple.
More Easy Air Fryer Dinners
- The Best Air Fryer Rotisserie Chicken
- Perfect Air Fryer Pork Tenderloin with Balsamic Marinade
- Air Fryer Steak ā Perfect Every Time
Tested by Cathy in the Cosori TurboBlaze air fryer. Method adapted over multiple tests to balance browning with a juicy center.
Can you cook roast beef in an air fryer?
Yes! Don’t heat up your big oven! Use a 2ā3 lb roast that fits your air fryer basket, preheat, and track internal temperature. Add vegetables after the initial sear so everything finishes together and dinner is done.
How long to cook a 2 lb roast in the air fryer?
About 12ā14 minutes at 400°F to sear, then 18ā22 minutes at 350°F, depending on your model. Confirm 135°F for medium-rare before resting.
What temperature for medium-rare roast beef?
Pull at 135°F and rest 5ā10 minutes tented with foil to reach 140ā145°F with carryover cooking.
Which vegetables work best?
Potatoes, carrots, onions, and parsnips. Cut into similar sizes, pat completely dry, then oil and season so they roastānot steam.


Air Fryer Juicy Roast Beef and Tender Vegetables
Equipment
Ingredients
- 3 pound roast or smaller See note and see our cooking temp and time chart in the post
- 1.5 pounds Yukon gold potatoes
- 1 yellow onion cut into 1/8th
- 12 oz Baby carrots or 3 whole carrots
- Oil of your choice
- Salt and pepper to taste
- 2 sprigs Fresh rosemary
- Fresh thyme
Instructions
- Take meat out of the package, pat dry, and temper the meat for 30 minutes.
- While the meat tempers, prep your spices/seasoning. I did fresh rosemary and thyme. You can use dry spices or any other spices of your choice.
- Once the meat has tempered, take off any excess fat. Then rub a little bit of oil into your meat. You donāt need a lot here, just enough to lightly cover the outside. The oil will help the outside brown and the spices adhere to the meat.
- Liberally salt the meat and rub it in. Do a little more than you think is necessary.
- Season the meat with spices and pepper. Then rub it in.
- Let your meat sit while the air fryer preheats at 400°F/200°C for 5 minutes.
- Place meat in air fryer basket. Tuck any smaller ends of the roast into itself so that it cooks evenly. Cook at 400°F/200°C for 10-12 minutes to high heat sear the roast.
- While the meat sears, prepare the vegetables.
- For the potatoes: wash, dry, and cut into equal sized cubes. About 1 inch thick, but you can make them as big or as small as you want. Either directly spray with oil and salt on your cutting board or toss in a bowl with oil and salt.
- For the carrots: If using whole carrots, cut into equal bite-sized pieces. Wash, and pat dry.
- For the onions: cut into eighths. Combine with carrots and spray with oil, salt, and mix together.
- When the roast is done with the searing, flip the roast over, then cover it/surround it with the potatoes, onions, and carrots. Cook for 20 minutes at 360°F/180°C.
- At the halfway point (10 minutes), flip the roast, stir the vegetables and and finish cooking for the last 10 minutes.
- Check on the roast with an instant read food thermometer. You want the roast to register at 140°F/62°C in the thickest part. It will rise to 145°during the resting time. If your meat hasnāt registered at 140-145°F/62°C cook for an additional 5 minutes at 360°F/180°C.
- Repeat 3-5 minute increment cooking times until roast reaches 140°F/62°C.
- Once roast reaches temperature, remove it to a plate and tent the roast in foil for 10 minutes. It will rise an additional 5° and the juices will cool and ensure the roast is moist. Slicing meat too hot will cause the juices to run out immediately and make it dry.
- Slice across the grain and serve with vegetables and a side of au jus if you deaire.
Recipe Notes
Nutrition
Recipe Adapted From: Love Food Not Cooking

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Comments & Reviews
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I wasn’t sure if thus would turn out good because I was afraid the air fryer might dry everything out but boy was I wrong! It turned out amazing, the meat and the veg was delicious and very tender I had to cook it longer than recipe stated so just make sure to check the temperature with a thermometer. Can’t wait to make it again!
Hey Phyl, thanks so much for the review! So glad to hear it turned out great!
I’m still cooking but my little potatoes are done. I didn’t get more than 58°C after 40 minutes on air fry at 400°C.
Was I supposed to be using air fry setting. I didn’t see what setting to use. Also, I had seared the roast the night before in a frying pan. I’m still using that pan to make the gravy.
After 40 minutes I’m still cooking on air fry same temperature.????
Help….I will rate this after I get it cooked and taste it. Thanks so much for your recipe. I do have to know the settings.