Healthy Baked Oatmeal Muffins To Go

4.80 / 5 ( 5 Reviews )
9 Comments Jump to Recipe

Healthy oatmeal muffins

Healthy Oatmeal Muffins to Go

If you’re looking for a quick and easy snack idea, these healthy oatmeal muffins to go are perfect. You can bake a batch ahead of time and then leave them in a sealed container to snack on for the rest of the week (if they last that long)!

Oatmeal muffin ingredients

Oatmeal Muffin Ingredients

One of the best things about these healthy oatmeal muffins is that you can customize them however you want. You can put chocolate chips on top, peanuts, fruit, raisins, or whatever else you can think of. You could even let the whole family customize their own muffins! That way everyone will be happy.

Also, this recipe is really low in calories and has no added sugar, so you can feel good eating it!

To make this recipe TerraFit friendly, just skip the chocolate chips!

Baked oatmeal muffins

Recipe Tips

If you need a new muffin pan this Wilton non-stick 12-cup muffin pan is awesome and super affordable. If you really love this recipe buy a couple of them and you’ll be able to make a ton at a time!

Don’t forget to pick up some muffin liners from Amazon too if you need them.

Wilton Recipe Right Nonstick 12-Cup Regular Muffin Pan
Wilton Recipe Right Nonstick 12-Cup Regular Muffin Pan

Healthy breakfast oatmeal muffins to go

Enjoy These Amazing Baked Oatmeal Muffins

It can be hard to find a recipe that’s healthy and delicious, but this one really accomplishes that! I love the fact that you can add whatever toppings you desire as well. Speaking of toppings – What’s your favorite topping? Mine has got to be chocolate chips!

Let us know what you’re favorite topping is in the comments and tell us how you liked this recipe! Thanks!

Breakfast oatmeal muffins

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Healthy baked oatmeal muffins recipe

Healthy oatmeal muffins

Healthy Baked Oatmeal Muffins To Go

These muffins are great for a healthy on the go breakfast you can bake ahead!
4.80 / 5 ( 5 Reviews )
Print Pin Rate
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Serves: 24
Adjust Servings: 24


  • Large bowl


  • 2 cups unsweetened applesauce
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 banana mashed
  • ½ cup honey
  • 5 cups old fashioned rolled oats
  • ¼ cup ground flax meal
  • 1 tablespoon cinnamon
  • 3 teaspoons baking powder
  • 1 teaspoon salt
  • 2 ¾ cups milk
  • Toppings optional: chopped nuts, chocolate chips, fresh fruit, raisins, dried fruit


  • Preheat oven to 350°F/175°C.
  • In a large bowl, mix together eggs, vanilla, applesauce, banana and honey. Add oats, flax, cinnamon, baking powder, salt and mix until well combined. Pour in milk and mix well.
  • Lightly spray two 12-count muffin pans with cooking spray or use liners. Fill each muffin cup with batter. Add toppings. If you are using fresh or frozen fruit, you can drop it into the batter.
  • Bake 30 minutes or until a toothpick comes out clean. Let cool slightly and serve warm, or let cool completely and transfer to gallon freezer bags to freeze for later.


Calories: 132kcal | Carbohydrates: 23g | Protein: 4g | Fat: 3g | Sodium: 170mg | Fiber: 3g | Sugar: 10g

Recipe Source: Sugar-Free Mom

Ingredients: Banana, Cinnamon, Egg, Honey, Oats
Meal Type: Appetizers and Snacks, Breads, Breakfast, #StayHome, Clean Eating, Gluten Free, Meatless
Categories: Healthy, Muffins and Quick Breads, Oats, Oven

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