Did you know that experts believe that bananas were the very first fruit to be cultivated by humans? To this day, it remains one of the most popular fruits. In fact, the average American consumes about 28 pounds of bananas each year and over 100 billion bananas are eaten around the world every year.
What makes bananas such a popular fruit? Well first of all, they’re versatile. You can enjoy a banana on it’s own as a quick snack, or you can use them to compliment other recipes such as smoothies, pies, and even waffles. Second of all, bananas are good for you; They contain a lot of important nutrients and antioxidants, and they carry a load of other health benefits as well.
Want to experience those health benefits first-hand? With tasty recipes like our Healthier Banana Bread, Nutella Banana Mummies, Black Bottom Banana Cream Pie, and Chocolate Peanut Butter Banana Bites, adding more bananas to your diet will be easy and enjoyable. Plus, keep scrolling for more dessert recipes, breakfast ideas, and healthy snacks that all make use of wonderful bananas.