BalanceFrom Wide Grip Kettlebell Exercise Fitness Weight Set, 3-Piece $19.99 (Reg. $50) – 10lb, 15lb and 20lb Kettlebells

Hop over to Amazon and get a deal on BalanceFrom Wide Grip Kettlebell Exercise Fitness Weight Set, 3-Piece. This set includes: 1 x 10-lb, 1 x 15-lb, and 1 x 20-lb kettlebell. Training with these allows you to select resistance training exercises based on their similarity to actual movements that occur during sports. Kettlebell exercises require the use of multiple joints, which engage all of the body’s larger muscles. Use these Sports Bluetooth Wireless Earbuds when working out to your favorite upbeat music. Also check out these 5 At-Home Gym Equipment Essentials.

BalanceFrom Wide Grip Kettlebell Exercise Fitness Weight Set, 3-Piece $19.99 (Reg. $50) – 10lb, 15lb and 20lb Kettlebells

• Weight: 45 lbs.
• Vinyl siding
• Set of 3
• Kettlebell training allows you to Kettlebells require more balance than training with barbells or machines, and balance is crucial for optimal performance. Kettlebells also require more muscle control than barbells, which improves kinesthetic awareness. The best part about kettlebell training is that it allows the athlete to train through a greater range of motion than barbells on some exercises. Understand that sometimes it is more valuable to trade heavy weights (barbells) for more sport-specific movements.
• Compound kettlebell movements burn calories faster than isolation movements, which only work one muscle.

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