Healthy Taco Bowl Recipe with Avocado Lime Dressing

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Healthy taco bowl recipe with avocado lime dressing

Tasty Avocado Taco Bowl Recipe

This healthy taco bowl recipe is awesome! My husband even said this meal is probably in his top 5 favorite meals now! Whaa?! That’s a big deal. I have made a lot of different recipes over the years.

The healthy aspect is not a selling point for him either (or the other people I served it to) – they are all about taste and they all loved it! In fact, they have requested that I make it again when we get together in a few weeks. One of my husband’s comments about this taco bowl is that it is like a fiesta in his mouth. 😉

Taco bowl ingredients

Taco Bowl Ingredients

There are quite a lot of ingredients in this recipe (find the full list below), but they all work really well together! I’m usually not a huge fan of sweet potatoes, but they are really wonderful in this dish! I think the avocado and the avocado lime dressing are my favorite parts though.

If you wanted to, you could definitely modify this recipe to include some of your favorite taco bowl ingredients. Let us know if you do and how it turns out! We’re always looking for new variations to try.

Making the avocado lime dressing

Avocado Taco Bowl Sauce/Dressing

The avocado lime dressing for this recipe is really easy to make. Just add all dressing ingredients to a blender and blend it up until your desired consistency. If it’s too thick you can add more water. This dressing would be a tasty, healthy option for any Mexican style salad!

Healthy taco bowl recipe

Serving Your Taco Bowl

Once you finish your dressing, drizzle it over the salad and serve immediately. With a bowl meal like this, you can arrange it beautifully in sections and everyone can just scoop up what they want for their own bowls or you can just mix it all together!

If you’re looking for some side dish ideas to go along with your healthy taco bowl, we’ve got you covered. Try these homemade tortilla chips or this Chiptole sweet lime rice copycat recipe.

Now, I know what you’re thinking: “What about dessert?” Don’t worry, we could never forget about dessert! You’ve got to try these delicious Mexican wedding cookies.

Taco bowl recipe with avocado lime dressing

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Easy taco bowl with avocado lime dressing recipe

Healthy Taco Bowl Recipe with Avocado Lime Dressing

This healthy taco recipe is great for parties and family dinners, and the avocado lime dressing is amazing!
5 / 5 ( 1 Review )
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Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Serves: 4
Adjust Servings: 4


  • ½ cup frozen corn
  • 2 medium sweet potatoes
  • 6 cups romaine lettuce chopped
  • teaspoon sea salt
  • teaspoon black pepper
  • 1 cup brown rice raw
  • 1 cup cherry tomatoes halved (or diced tomato)
  • ½ medium red onion sliced
  • 1 medium avocado chopped
  • 1 medium lime sliced into wedges

Avocado Lime Dressing

  • 2 tablespoons lime juice
  • cup water
  • 1 medium avocado chopped
  • 2 tablespoons fresh cilantro
  • 1 teaspoon garlic powder
  • 1 teaspoon sea salt
  • ½ teaspoon black pepper


  • Preheat oven to 400°F/200°C. Let the 1/2 cup of frozen corn sit out to thaw.
  • Thoroughly wash the potatoes and cut them into 1-inch cubes. Arrange them on a baking sheet lined with parchment paper or silicone baking mat. Sprinkle with sea salt and black pepper. Bake for 25-30 minutes, turning once half way through.
  • While potatoes are cooking, cook rice according to package instructions.
  • Fluff rice with a fork and fold in corn.
  • Spoon the rice mix into 1/4 of a large serving bowl or platter, then add potatoes, lettuce, and avocado in the other sections of the bowl. Place tomatoes in the center and sliced onion over the lettuce.
  • Add all dressing ingredients to a blender and blend until mixture is well combined and at your desired consistency; add more water if needed. Drizzle over salad. Serve immediately.


Calories: 485kcal | Carbohydrates: 81g | Protein: 10g | Fat: 17g | Sodium: 739mg | Fiber: 15g | Sugar: 8g

Recipe Source: Super Healthy Kids

Ingredients: Avocado, Corn, Lime, Potatoes, Rice, Tomato
Meal Type: Main Dish, Clean Eating, Dairy Free, Egg Free, Gluten Free, Meatless
Categories: Healthy, Mexican, Vegetables, Oven

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