Low Carb and Keto Recipes
Keto is also known as ketogenic, low carb, or low carb high fat diet (LCHF). You can read why I decided to start the Keto Lifestyle and my Keto Diet Tips. You just might love this Keto Chicken Recipe that has bacon in it!
For many people, a very low-carb diet can turn the body into a fat-burning machine! Foods that are naturally low in carbs are fish and seafood, cheese, eggs, meat, natural fats, and vegetables that grow above ground. Avoid foods that are full of sugar and starch. Daily net carb intake for a keto diet is often around 20-50 grams per day. Here are some of our favorite low carb recipes!
BBQ Chicken and Veggies
Air Fryer|Main Dish|Summer
This air fryer BBQ chicken and veggie dinner is a great recipe that you can make for one, or for the whole family.
All you need to season this recipe is a little BBQ seasoning and a drizzle of oil and you will have an easy, yet delicious dinner with... Read this post
Air Fryer Blueberry Lemon Oatmeal
Air Fryer|Egg Free|Breakfast
Baked oatmeal recipes are such a great way to consume great nutrients in the morning, like this Air Fryer Blueberry Lemon Oatmeal recipe.
Of course, this recipe isn't faster than making a premade package of oatmeal in the microwave, but the total... Read this post
Air Fryer Cabbage Steak Pizza
Air Fryer|Main Dish|Summer
Air Fryer Cabbage Steak Pizza is such a great way to indulge in the flavor of pizza but with fewer calories.
In a world where carbohydrates are not your friend and you might have just started a new diet for the new year, this simple pizza made out... Read this post
Air Fryer Parmesan Crusted Brussel Sprouts
Air Fryer|Summer|Salt
You cannot go wrong with air fryer brussels sprouts. Oven cooked Brussels sprouts can take a while, but with the air fryer, you can get the best taste and texture in less time.
Plus, with the cook time less and the roasting super simple, there... Read this post
Air Fryer Baked Potato Bar
Air Fryer|Main Dish|Summer
Air Fryer Baked Potato Bar is such a great idea when you are looking to serve a crowd or even have a large family.
Not only is making baked potatoes pretty budget-friendly, but it is super delicious.
I love having the ability to have all my kids... Read this post
Air Fryer Sweet and Spicy Salmon
Air Fryer|Main Dish|Summer
For an easy way to make a delicious yet healthy dinner protein make this Air Fryer Sweet and Spicy Salmon recipe.
It is made with a simple yet perfect combination of spices to create the best sweet, savory, and spicy flavor that you will love.
You... Read this post
Air Fryer Roasted Garlic Broccoli
Air Fryer|Summer|Egg Free
Create a favorite side dish with this easy Fresh Broccoli in the Air Fryer (roasted garlic broccoli) to go along with any dinner recipe.
Any dinner will go great with this simple Fresh Broccoli in the air fryer that is filled with delicious and fresh... Read this post
Air Fryer Chicken Bites and Veggies
Air Fryer|Main Dish|Summer
Dinner can be super tasty when you make this Air Fryer Chicken Bites and Veggies! The seasoning is super simple to make up, but the flavor of the tender roasted chicken is anything but simple.
Then simply toss some veggies in salt and pepper and... Read this post
Air Fryer Sweet Pepper Nacho Bites
Air Fryer|Fall|Meatless
If you are looking for a new appetizer to try, these Air Fryer Sweet Pepper Nacho bites are going to be a hit!
These mini peppers will be perfect for game day snacks or if you are having a get-together with friends and family.
Plus they are gluten-free... Read this post
Air Fryer Rosemary Garlic Pork Chops
Air Fryer|Main Dish|Summer
Air Fryer Rosemary Garlic Pork Chops
Air Fryer Rosemary Garlic Pork Chops is a delicious and easy way to get protein in for a quick lunch or dinner.
With only a few ingredients and just a few minutes, this pork chops recipe will be done in about... Read this post
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