How to Cope With Losing a Pet: Support, Resources & Comfort

Losing a beloved pet can be heart-wrenching. Many of us consider our pets to be part of the family, so it’s completely normal to grieve deeply. If you’re struggling with how to cope with losing a pet, you’re not alone — and there are compassionate resources available to help you through it.

The Humane Society has a powerful article with thoughtful tips on handling grief. Here are some highlights:

Coping With the Grief of Losing a Pet

• Acknowledge your grief and give yourself permission to express it.
• Reach out to others who understand. Online pet loss support groups can help you feel less alone.
• Write about your feelings in a journal, poem, or letter to your pet.
• Contact your veterinarian or local shelter to ask about pet grief support hotlines or groups.
• Create a pet memorial to honor and remember your furry friend.

Losing a pet can be especially hard for kids. The book When A Pet Dies by Fred Rogers offers gentle words and reassurance. It reminds children that while the hurt is real, the loving memories stay forever.

“Filled with warmth and reassurance… When a Pet Dies assures youngsters that no matter how badly they feel when they lose a pet, in time their hurt will ease, and they will be able to remember with fondness the happiness they shared.” — Booklist

You can find this comforting book on Amazon here.

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