The Best Green Goddess Salad with Fresh Homemade Dressing

The Best Green Goddess Salad with Fresh Homemade Dressing

This vibrant, nutrient-packed Green Goddess Salad features finely chopped veggies and a creamy, herby homemade dressing that’s healthy, versatile, and full of flavor.

Vibrant green goddess salad in a bowl with homemade creamy dressing and tortilla chips

Table of Contents

Ingredients and Supplies to Make Green Goddess Salad

Ingredients:

  • Green cabbage
  • Persian cucumbers (or English cucumber)
  • Green onions
  • Baby spinach
  • Fresh basil
  • Garlic cloves
  • Shallot
  • Lemons
  • Olive oil
  • Cashews
  • Parmesan cheese (or nutritional yeast for vegan)
  • Rice vinegar
  • Salt
  • Optional: sliced grilled chicken breast

Flat lay of fresh ingredients for green goddess salad on a white background

green goddess dressing ingredients overhead shot on a white background

Supplies:

  • Large mixing bowl
  • Cutting board & sharp knife
  • Blender or food processor
  • Measuring cups & spoons
  • Salad spinner (optional)
  • Tongs or salad servers
  • Airtight container for storage

How to Make Green Goddess Salad Step-by-Step

1. Prep the Vegetables

Finely chop cabbage, cucumbers, and green onions into uniform small pieces for a scoopable texture.

Chopped cabbage, cucumbers, and green onions in a bowl on a white marble background

2. Make the Homemade Green Goddess Dressing

Blend spinach, basil, garlic, shallot, lemon juice, olive oil, cashews, Parmesan, vinegar, and salt until smooth.

Green goddess dressing ingredients in a blender

3. Combine and Toss

Toss chopped vegetables with ¾ of the dressing, adding more if desired. Optional: add grilled chicken now or on top.

Chopped green goddess vegetables tossed with green goddess dressing

4. Serve or Store

Serve right away or chill for 30 minutes to let flavors meld. Store in an airtight container for up to 2 days.

Want to Customize Your Healthy Green Goddess Salad?

green goddess salad with chicken in a bowl

Healthy Variations

  • Extra Protein: Add grilled chicken, chickpeas, or edamame.
  • Lower Calorie: Use Greek yogurt in place of some olive oil.
  • Vegan: Use nutritional yeast instead of Parmesan.
  • More Greens: Add kale or spinach to bulk up the base.

Flavor Variations

  • Avocado: Add for creaminess and healthy fats.
  • Herbs: Dill, chives, or cilantro boost flavor.
  • Crunch: Top with sunflower seeds or almonds.
  • Spicy: Add jalapeño or red pepper flakes.

Frequently Asked Questions

1. Why chop everything so finely?

It helps coat everything evenly and creates the signature scoopable texture.

2. How do I make the dressing extra smooth?

Use a high-powered blender and soak cashews in hot water before blending.

3. How do I prevent sogginess?

Drain cucumbers before mixing to reduce excess moisture.

4. How long does it keep?

The dressed salad lasts up to 2 days. The dressing alone keeps 4–5 days.

5. Can I meal prep this?

Yes! Store components separately and combine before serving.

6. How can I add protein?

Grilled chicken, chickpeas, tofu, eggs, or quinoa all work great!

Serving Suggestions for Green Goddess Salad

  • Main Dish: Add protein like grilled chicken or tofu.
  • Side Salad: Pair with sandwiches or grilled meat.
  • Dip: Scoop with tortilla or pita chips.
  • Wraps & Bowls: Great as a topping for tacos or burritos.

More Fresh Salad Recipes You’ll Love:

The Best Green Goddess Salad with Fresh Homemade Dressing

This vibrant, nutrient-packed Green Goddess Salad features finely chopped cabbage, cucumber, and green onions tossed in a creamy, herby homemade dressing.
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Prep Time: 15 minutes
Serves: 4 people
Adjust Servings: 4 people

Equipment

  • 1 Large mixing bowl
  • 1 Cutting board
  • 1 sharp chopping knife
  • 1 blender or food processor
  • 1 Measuring cups and spoons
  • 1 salad spinner optional

Ingredients

For the Salad

  • ½ head Green Cabbage About 4 cups finely chopped. Finely chop into very small pieces, about 1/4-inch squares. The fine chop is key to this salad's unique texture!
  • 3 Persian Cucumbers Or 1 English cucumber
  • 1 bunch Green Onions About 6
  • 24 ounces Grilled Chicken Breast, Cooked and Sliced 6 oz per serving

For the Dressing

  • 1 cup Baby Spinach
  • 1 cup Fresh Basil
  • 2 cloves Garlic Peeled
  • 1 Small Shallot Peeled
  • 2 Lemons Juiced. about 1/4 cup
  • ¼ cup Olive Oil
  • ¼ cup Cashews Raw, unsalted
  • cup Parmesan cheese, grated (Sub 3 tablespoons nutritional yeast for dairy free)
  • 2 Tablespoons Rice Wine Vinegar
  • 2-3 Tablespoons Water As needed to thin

Instructions

For the Salad

  • Finely chop the cabbage into small pieces (about ¼-inch squares). Dice the cucumbers into similar-sized pieces.
  • Thinly slice the green onions, using both white and green parts.
  • Place all chopped vegetables in a large mixing bowl.

For the Dressing

  • Combine spinach, basil, garlic, shallot, lemon juice, olive oil, cashews, Parmesan cheese, rice vinegar, and salt in a blender or food processor.
  • Blend until completely smooth and creamy. Add water 1 tablespoon at a time if needed to reach desired consistency.
  • Pour about ¾ of the dressing over the vegetables and toss well to coat evenly. Add more dressing as desired.
  • If using chicken, either mix it into the salad or arrange on top of individual servings.
  • Serve immediately or refrigerate for up to 2 days in an airtight container.

Recipe Notes

Finely chop the cabbage into very small pieces, about 1/4-inch squares. The fine chop is key to this salad's unique texture!

Nutrition

Serving: 2cup | Calories: 510kcal | Carbohydrates: 19g | Protein: 57g | Fat: 26g | Sodium: 178mg | Fiber: 5g | Sugar: 6g

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Ingredients: Basil, Cabbage, Cashews, Chicken, Cucumber, Garlic, Green Onion, Lemon Juice, Olive oil, Parmesan, Rice vinegar, Salt, Shallot, Spinach, Water
Meal Type: Salads, 4th of July, Mother's Day, Spring, Summer, Super Bowl Party, Clean Eating
Categories: Healthy, Salad

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