Spinach Recipes
Seems like Popeye the Sailor Man had the right idea when he chose spinach as his go-to food. I don't know about it helping you grow instant muscles, but spinach does have some wonderful health properties. It's low in ft, cn help lower cholesterol, and is a great source of protein and fiber. It's also high in vitamins A, B6, C, E, and K, as well as minerals like calcium, iron, potassium, and magnesium. So not only are our recipes (like Popeye Muffins and Strawberry Spinach Salad) tasty - they're also good for you!
Healthy Popeye Muffin Recipe for St. Patrick’s Day
Egg Free|Salt|Healthy
"Green Hulk" Popeye Muffin Recipe
You may be wondering how these muffins are so green. Well, this may surprise you but there's no artificial food coloring needed! These green muffins get their color from... spinach! Now I know what you're probably thinking... spinach in muffins sounds kind of gross. Well believe me when I say it, you can't even taste the spinach at all in this Popeye muffin recipe ! They actually taste a bit like banana bread!
These spinach Popeye muffins... Read this post
Air Fryer Crustless Quiche
Air Fryer|Summer|Healthy
Breakfast Frittata
Craving a delicious, low-carb, and gluten-free breakfast that's both easy and satisfying? Look no further than this crustless quiche in the air fryer! Think of it as a savory frittata—packed with eggs, cheese, and your favorite... Read this post
Amazing Spinach Artichoke Dip with Alfredo Sauce
Egg Free|Super Bowl Party|Oven
My Favorite Spinach Artichoke Dip Recipe
This spinach artichoke dip is a crowd favorite with its creamy Alfredo base. It is perfect for game days, family gatherings, or even as a satisfying snack. Unlike traditional versions made with mayonnaise, this... Read this post
Air Fryer Zucchini Tomato Corn Salad
Air Fryer|Summer|Gluten Free
Before the air fryer, you could sauté veggies for your salad. But, now the air fryer can do all the heavy lifting to create some of the best flavors for tender zucchini and tomatoes. These roasted veggies then pair perfectly with the fresh and crisp... Read this post
Air Fryer Salmon, Spinach, and Beans
Air Fryer|Main Dish|Summer
Air fryer Salmon, Spinach, and Beans is a great way to make salmon filets with simple veggies, and easily delicious flavor.
Salmon is a great source of protein, add in the beans and this recipe is sure to fill you right up!
With a short cooking... Read this post
Instant Pot Chicken Gnocchi Soup
Main Dish|Salt|Instant Pot
We've released a lot of great soup recipes over the years, but this instant pot chicken gnocchi soup recipe might be a new favorite! It has AMAZING flavor and it's packed with healthy vegetables and delicious chicken in each bite.
Also, while a... Read this post
Freezer Meal Recipes: Cheese Stuffed Shells
Main Dish|Salt|Meatless
The Best Cheese Stuffed Shells Recipe!
These 4-cheese stuffed shells are perfect as bulk freezer meals. If you know someone who enjoys homecooked meals but doesn't have the time to make them, these are a great gift idea! I also participate in a freezer... Read this post
Healthy Low Calorie Strawberry Smoothie Recipe (Under 200 Calories!)
Healthy|Clean Eating|Breakfast
Healthy Breakfast Smoothie Recipe Under 200 Calories
I have recently been eating this low-calorie smoothie recipe or a variation of it each morning for my breakfast. My kids and I both love how it tastes and I love that it is so healthy – it’s... Read this post
Creamy Chicken Pesto Pasta Recipe (Freezer Meal)
Main Dish|Meat and Poultry|Oven
Healthy Chicken Pesto Pasta Recipe
This creamy chicken pesto pasta recipe is simple and delicious! My whole family loves it! It reminds me of my family's favorite poor man's lasagna recipe.
Combine meat, sauce, cheeses, and pasta for a delicious... Read this post
Healthy Pina Colada Smoothie Recipe
Summer|Egg Free|Desserts
Pina Colada Smoothie Recipe with Coconut Milk
This healthy pina colada smoothie recipe is awesome! Only a few ingredients are needed for it and the spinach is undetectable (well, except for the color).
The pineapple is so sweet and delicious that... Read this post
Best Green Smoothie Recipe Ever (Healthy & Tasty)
Egg Free|Back to School|Healthy
How to Make a Green Smoothie That Tastes Good
I have tried a few other green smoothies that actually tasted better than expected, but they still didn't taste great. If you know me, you know I'm not a real big fan of salad, so drinking something that... Read this post
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