Low Carb and Keto Recipes
Keto is also known as ketogenic, low carb, or low carb high fat diet (LCHF). You can read why I decided to start the Keto Lifestyle and my Keto Diet Tips. You just might love this Keto Chicken Recipe that has bacon in it!
For many people, a very low-carb diet can turn the body into a fat-burning machine! Foods that are naturally low in carbs are fish and seafood, cheese, eggs, meat, natural fats, and vegetables that grow above ground. Avoid foods that are full of sugar and starch. Daily net carb intake for a keto diet is often around 20-50 grams per day. Here are some of our favorite low carb recipes!
The Best Zupas Wisconsin Cauliflower Soup Recipe
Main Dish|Fall|Egg Free
Try this Copycat Zupas Wisconsin Cauliflower Soup Recipe!
One of my all time favorite soups is the is the Cafe Zupas Wisconsin Cauliflower Soup. Mmmmmm! This soup is cheesy, creamy, and full of flavor! (Especially if you top off this Cafe Zupas Wisconsin... Read this post
Teriyaki Cod and Cauliflower Rice Dinner
Air Fryer|Main Dish|Egg Free
Easy and Healthy Air Fryer Teriyaki Cod and Cauliflower Rice
One might say this Teriyaki cod and cauliflower rice dinner is the Codfather of dinner recipes. Haha. It is super easy to make and still tastes fantastic.
There are only 6 ingredients... Read this post
Perfect Air Fryer Grilled Peaches (No Grill Needed!)
Air Fryer|Summer|Egg Free
Air Fryer Grilled Peaches
How to Make Caramelized Peaches in the Air Fryer
Air fryer grilled peaches are sweet, caramelized, and ready in just 8 minutes. You don't need a grill to get that golden perfection and smoky flavor—this elegant air fryer... Read this post
Summer Squash Fritters with Garlic Lemon Yogurt Sauce
Air Fryer|Summer|Salt
Easy Air Fryer Summer Squash Fritters
How to Make Crispy Summer Squash Fritters with Garlic Lemon Yogurt Sauce
These golden, cheesy air fryer summer squash fritters are the perfect way to enjoy fresh garden squash. Ready in just 20 minutes and paired... Read this post
Juicy Air Fryer Pork Tenderloin with Balsamic Marinade
Air Fryer|Main Dish|Fall
Air Fryer Pork Tenderloin
Juicy Air Fryer Pork Tenderloin with Balsamic Marinade
Make a juicy and flavorful air fryer pork tenderloin with this easy balsamic marinade! This recipe delivers a quick, delicious dinner that's full of flavor and ready... Read this post
Healthy Raspberry Chia Jam (No Added Sugar!)
Summer|Egg Free|Healthy
Keto Raspberry Chia Jam – Low Carb, Easy, and Delicious!
Love jam but not the sugar? This healthy raspberry chia jam is keto-friendly, low carb, and made with just 4 wholesome ingredients. It takes less than 10 minutes to whip up and tastes fresh,... Read this post
Tasty Cobb Salad and Honey Mustard Dressing
Main Dish|Summer|Salt
Fresh Cobb Salad With An Easy Honey Mustard Dressing
Looking for a fresh summery salad? Today, I am excited to share how to make the best cobb salad. You are going to fall in love with the fresh ingredients that are so easy to prepare. Once you top... Read this post
Easy Healthy Shamrock Shake Recipe
Summer|Egg Free|Healthy
How to Make a Homemade Shamrock Shake
This healthy Shamrock Shake recipe only takes a few minutes and a few ingredients to throw together. No green food coloring needed! You will be amazed at the thick, creamy texture you get from these simple, healthy... Read this post
Fluffy Scrambled Eggs with Asparagus
Meatless|Healthy|Egg
A Breakfast Upgrade
Scrambled eggs are a breakfast classic, but when you add tender asparagus and cook them to fluffy perfection, they add a yummy twist to your regular breakfast routine. This easy recipe takes your everyday scrambled eggs up a notch... Read this post
Make Your Own Garlic Bread Seasoning
Egg Free|Garlic|Make Ahead/Freezer Meal
Garlic Bread Seasoning: A Versatile and Flavorful Blend
Garlic bread is a classic favorite, but having a ready-to-use garlic spread seasoning can elevate any dish. This recipe is cheaper than store-bought and easy to throw together in minutes. Plus,... Read this post
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