Low Carb and Keto Recipes
Keto is also known as ketogenic, low carb, or low carb high fat diet (LCHF). You can read why I decided to start the Keto Lifestyle and my Keto Diet Tips. You just might love this Keto Chicken Recipe that has bacon in it!
For many people, a very low-carb diet can turn the body into a fat-burning machine! Foods that are naturally low in carbs are fish and seafood, cheese, eggs, meat, natural fats, and vegetables that grow above ground. Avoid foods that are full of sugar and starch. Daily net carb intake for a keto diet is often around 20-50 grams per day. Here are some of our favorite low carb recipes!
Air Fryer Hibachi Chicken and Vegetables with Yum Yum Sauce
Air Fryer|Main Dish|Summer
Easy 30-Minute Hibachi Chicken & Veggies in the Air Fryer (Family Favorite)
Better than Takeout: Juicy Hibachi-Style Chicken & Veggies with Homemade Yum Yum Sauce
Today, I’m showing you how to make air fryer hibachi chicken and vegetables... Read this post
Blackened Chicken with Avocado Cream Sauce (Stove or Air Fryer)
Air Fryer|Main Dish|Summer
Low Carb, High Protein Blackened Chicken with Avocado Cream Sauce
Healthy, Spicy, and Ready in 30 Minutes!
Fast, flavorful, protein-packed: this Blackened Chicken with Avocado Cream Sauce recipe serves up juicy Cajun-spiced chicken plus a cool,... Read this post
Healthy Halloween Veggie Skeleton Appetizer
Egg Free|Healthy|Appetizers and Snacks
Make a Fun Veggie Skeleton Appetizer for Halloween Snacking
Fun, Fresh, and Frighteningly Healthy Halloween Snack!
Looking for a Halloween appetizer that’s both spooky and healthy? Meet the veggie skeleton tray — a crowd-pleasing platter that’s... Read this post
Air Fryer Baked Avocado Eggs (15 Minutes)
Air Fryer|Summer|Healthy
15-Minute Baked Avocado Eggs in the Air Fryer (Keto)
Fast, protein-packed, and naturally low-carb. These air fryer baked avocado eggs are our go-to 15-minute breakfast (or lunch!) when we want healthy fats, creamy avocado, and runny-yolk goodness with... Read this post
The Perfect Air Fryer Steak Recipe
Air Fryer|Main Dish|Egg Free
Air Fryer Steak: Juicy, Tender & Easy
Updated September 30, 2025
The Perfect Air Fryer Steak Recipe (with Garlic-Herb Butter)
Once again the air fryer pulls through with a new favorite—and honestly, the air fryer has become... Read this post
5-Ingredient Air Fryer Zucchini Boats Low-Carb Dinner
Air Fryer|Main Dish|Summer
Easy Air Fryer Zucchini Boats
I love making vegetables in the air fryer! It is quick, easy, and tastes so good. Today, I am so excited to share with you how to take your vegetables to the next level with this delicious and easy zucchini boat recipe... Read this post
The Best Zupas Wisconsin Cauliflower Soup Recipe
Main Dish|Fall|Egg Free
Try this Copycat Zupas Wisconsin Cauliflower Soup Recipe!
One of my all time favorite soups is the is the Cafe Zupas Wisconsin Cauliflower Soup. Mmmmmm! This soup is cheesy, creamy, and full of flavor! (Especially if you top off this Cafe Zupas Wisconsin... Read this post
Teriyaki Cod and Cauliflower Rice Dinner
Air Fryer|Main Dish|Egg Free
Easy and Healthy Air Fryer Teriyaki Cod and Cauliflower Rice
One might say this Teriyaki cod and cauliflower rice dinner is the Codfather of dinner recipes. Haha. It is super easy to make and still tastes fantastic.
There are only 6 ingredients... Read this post
Perfect Air Fryer Grilled Peaches (No Grill Needed!)
Air Fryer|Summer|Egg Free
Air Fryer Grilled Peaches
How to Make Caramelized Peaches in the Air Fryer
Air fryer grilled peaches are sweet, caramelized, and ready in just 8 minutes. You don't need a grill to get that golden perfection and smoky flavor—this elegant air fryer... Read this post
Juicy Air Fryer Pork Tenderloin with Balsamic Marinade
Air Fryer|Main Dish|Fall
Air Fryer Pork Tenderloin
Juicy Air Fryer Pork Tenderloin with Balsamic Marinade
Make a juicy and flavorful air fryer pork tenderloin with this easy balsamic marinade! This recipe delivers a quick, delicious dinner that's full of flavor and ready... Read this post
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