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Low Carb and Keto Recipes

Keto is also known as ketogenic, low carb, or low carb high fat diet (LCHF). You can read why I decided to start the Keto Lifestyle and my Keto Diet Tips. You just might love this Keto Chicken Recipe that has bacon in it! For many people, a very low-carb diet can turn the body into a fat-burning machine! Foods that are naturally low in carbs are fish and seafood, cheese, eggs, meat, natural fats, and vegetables that grow above ground. Avoid foods that are full of sugar and starch. Daily net carb intake for a keto diet is often around 20-50 grams per day. Here are some of our favorite low carb recipes!

30-Minute Air Fryer Shrimp Scampi (No Wine Needed)

Cathy Yoder Published on July 8, 2024 1 Air Fryer,Main Dish

Air Fryer|Main Dish|Summer

What is the best way to cook raw shrimp? There are so many different ways you can cook raw shrimp. My personal favorite way to cook shrimp is in the air fryer for this shrimp scampi recipe! Shrimp scampi is a light and fresh meal that you can make... Read this post

sausage eggs and hash browns in the air fryer breakfast

All in One Air Fryer Breakfast with Sausage, Eggs, and Hash Browns

Cathy Yoder Published on July 5, 2024 Air Fryer,Summer

Air Fryer|Summer|30-Minute Meals

This All in One Air Fryer Breakfast Recipe is easy and satisfying Can you make breakfast in the air fryer? Of course! Air fryer breakfast recipes are awesome because they are hands-free, delicious, and fun! Today's all-in-one air fryer breakfast... Read this post

Olive Garden Alfredo Sauce Copycat Recipe

Cathy Yoder Updated on October 8, 2025 251 Main Dish,Fall

Main Dish|Fall|Egg Free

Cheesy, rich, and classic - this copycat for the Olive Garden Alfredo Sauce Recipe is the easiest sauce you will ever make. It is a favorite of friends, family and readers alike. I love how easy and delicious this homemade Olive Garden Alfredo sauce... Read this post

Keto Donuts in the Air Fryer

Cathy Yoder Published on May 17, 2024 5 Air Fryer,Fall

Air Fryer|Fall|Salt

Easy and Quick Keto Donuts in the Air Fryer! If you're doing a keto diet or you might just want to eat more low carb foods and still enjoy a treat, make sure to give these perfectly delicious keto donuts a try! They are so easy and fast in the air... Read this post

Air Fryer Roasted Butternut Squash

Cathy Yoder Published on May 1, 2024 Air Fryer,Summer

Air Fryer|Summer|Salt

Sometimes it is hard to think of easy, yet healthy side dishes to make, enter this Air Fryer Roasted Butternut Squash recipe. It is such a simple way to make fork-tender air-fried butternut squash that the whole family will love and can pair well... Read this post

Air Fryer Chicken Sausage and Tortellini

Cathy Yoder Updated on May 27, 2025 Air Fryer,Main Dish

Air Fryer|Main Dish|Summer

Dinner doesn't have to be bland, and boring, but with this Air Fryer Chickens Sausage and Tortellini, you can enjoy a delicious dinner made with healthy ingredients and tasty pasta. If you have ever tried tortellini soup, then you will love this... Read this post

Air Fryer Salmon, Spinach, and Beans

Cathy Yoder Published on April 1, 2024 Air Fryer,Main Dish

Air Fryer|Main Dish|Summer

Air fryer Salmon, Spinach, and Beans is a great way to make salmon filets with simple veggies, and easily delicious flavor. Salmon is a great source of protein, add in the beans and this recipe is sure to fill you right up! With a short cooking... Read this post

Air Fryer Churro Chips

Cathy Yoder Published on March 1, 2024 Air Fryer,Appetizers and Snacks

Air Fryer|Appetizers and Snacks|Cookies and Treats

When you want to satisfy that sweet craving but still maintain *a little” control, this Air Fryer Churro Chips recipe is a great option! You can enjoy a nice sweet snack but without all of the fat and low carbs, and these churro chips can be... Read this post

Air Fryer Buffalo Cauliflower Bites- Keto and Low Carb

Cathy Yoder Published on February 21, 2024 Air Fryer,Summer

Air Fryer|Summer|Healthy

Keto Buffalo Cauliflower Bites in the Air Fryer You will love this buffalo cauliflower bites recipe because it is an easy, healthy snack that you can enjoy at any time and in less time than cooking in the oven! It’s perfect for those who are... Read this post

Easy Air Fryer Veggie Bake

Cathy Yoder Published on February 19, 2024 Summer,Salt

Summer|Salt|Meatless

Easy Air Fryer Veggie Bake is a great way to use up any leftover vegetables or any that might be going bad soon! Plus this veggie bake is a simple way to make a healthy side dish for the whole family. You can cook it all right in the air fryer or... Read this post