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Low Carb and Keto Recipes

Keto is also known as ketogenic, low carb, or low carb high fat diet (LCHF). You can read why I decided to start the Keto Lifestyle and my Keto Diet Tips. You just might love this Keto Chicken Recipe that has bacon in it! For many people, a very low-carb diet can turn the body into a fat-burning machine! Foods that are naturally low in carbs are fish and seafood, cheese, eggs, meat, natural fats, and vegetables that grow above ground. Avoid foods that are full of sugar and starch. Daily net carb intake for a keto diet is often around 20-50 grams per day. Here are some of our favorite low carb recipes!

Juicy Air Fryer Pork Tenderloin with Balsamic Marinade

Cathy Yoder Published on June 16, 2025 5 Air Fryer,Main Dish

Air Fryer|Main Dish|Fall

Air Fryer Pork Tenderloin Juicy Air Fryer Pork Tenderloin with Balsamic Marinade Make a juicy and flavorful air fryer pork tenderloin with this easy balsamic marinade! This recipe delivers a quick, delicious dinner that's full of flavor and ready... Read this post

Healthy Raspberry Chia Jam (No Added Sugar!)

Cathy Yoder Published on May 17, 2025 2 Summer,Egg Free

Summer|Egg Free|Healthy

Keto Raspberry Chia Jam – Low Carb, Easy, and Delicious! Love jam but not the sugar? This healthy raspberry chia jam is keto-friendly, low carb, and made with just 4 wholesome ingredients. It takes less than 10 minutes to whip up and tastes fresh,... Read this post

Tasty Cobb Salad and Honey Mustard Dressing

Cathy Yoder Updated on September 9, 2025 Main Dish,Summer

Main Dish|Summer|Salt

Fresh Cobb Salad With An Easy Honey Mustard Dressing Looking for a fresh summery salad? Today, I am excited to share how to make the best cobb salad. You are going to fall in love with the fresh ingredients that are so easy to prepare. Once you top... Read this post

Easy Healthy Shamrock Shake Recipe

Cathy Yoder Published on March 11, 2025 Summer,Egg Free

Summer|Egg Free|Healthy

How to Make a Homemade Shamrock Shake This healthy Shamrock Shake recipe only takes a few minutes and a few ingredients to throw together. No green food coloring needed! You will be amazed at the thick, creamy texture you get from these simple, healthy... Read this post

Fluffy Scrambled Eggs with Asparagus

Cathy Yoder Published on February 14, 2025 4 Meatless,Healthy

Meatless|Healthy|Egg

A Breakfast Upgrade Scrambled eggs are a breakfast classic, but when you add tender asparagus and cook them to fluffy perfection, they add a yummy twist to your regular breakfast routine. This easy recipe takes your everyday scrambled eggs up a notch... Read this post

Low Carb Sausage Egg Roll in a Bowl Recipe

Cathy Yoder Published on February 5, 2025 6 Main Dish,Egg Free

Main Dish|Egg Free|Salt

Low-Carb Sausage Egg Roll in a Bowl If you’re like me, juggling a busy family and hectic weeknights, this low-carb egg roll in a bowl is the perfect solution. It’s packed with bold flavors, minimal carbs, and nutrient-rich ingredients, making it... Read this post

Make Your Own Garlic Bread Seasoning

Cathy Yoder Updated on May 27, 2025 20 Egg Free,Garlic

Egg Free|Garlic|Make Ahead/Freezer Meal

Garlic Bread Seasoning: A Versatile and Flavorful Blend Garlic bread is a classic favorite, but having a ready-to-use garlic spread seasoning can elevate any dish. This recipe is cheaper than store-bought and easy to throw together in minutes. Plus,... Read this post

Keto Chicken Recipe with Bacon and Ranch (Air Fryer Option)

Cathy Yoder Published on January 6, 2025 112 Main Dish,Fall

Main Dish|Fall|Meat and Poultry

Keto Chicken Bacon Ranch Casserole This keto chicken recipe is incredibly easy to prepare and delivers a burst of flavor in every bite. Imagine tender, juicy chicken paired with crispy bacon and cheesy, Ranch-coated broccoli—a mouthwatering trio... Read this post

Easy Keto Egg Bites

Cathy Yoder Published on October 25, 2024 11 Air Fryer,Main Dish

Air Fryer|Main Dish|Gluten Free

Keto Taco Egg Bites: Perfect for Meal Prep Are you craving tacos but are sticking to a keto diet? These keto egg bites bring all the bold flavors of taco night into a low-carb, high-protein snack or breakfast you can enjoy anytime. Perfect for meal... Read this post

4 Ingredient Stuffed Sweet Potato

Cathy Yoder Updated on September 9, 2025 Air Fryer,Main Dish

Air Fryer|Main Dish|Fall

Unfortunately, I was not introduced to the sweet potato until later in life, but I will never go back! I love that you can make a sweet potato as a delicious side dish or part of an entree like this stuffed sweet potato recipe. It is such a great... Read this post