Raleigh, North Carolina

December 30, 2012 14 Comments | Disclosure

Coupon Organization in 15 minutes per week IS POSSIBLE! Use these list to keep your coupons organized using our FREE coupon organization system, the FAB fruGAL Clip-LESS Method!!

Click on this link to print your list!

How to print your list (watch this video here if you need help):

  1. Below is a preview of the lists. In order to print each insert list page, you need to click on this link
  2. Now click on the tab of the insert list you want to print.
  3. Right click on your mouse, then left click “print”!
  4. Do this for each insert page you wish to print.

Thank you Fab FruGAL Bethany for compiling these lists and SHARING THEM!! If you are savvy, and want the pretty PDF version of this list, download the file here, but make sure specify what pages you want to print… otherwise you’ll print off the entire document (which will be more pages than you need!). View the Excel version here.


Questions or comments? Email us at inserts@fabulesslyfrugal.com!


  1. Michelle says:

    I emailed last week. Can we please get an insert list from 3/10?!

  2. Rachelle says:

    Are you no longer adding the list for the Triad Area?

    • Our writer has not updated it for awhile now…I emailed her about it. Maybe in the meantime you can see how Charlotte compares? http://bit.ly/16fqduQ

    • Michelle says:

      We are sorry about the delay, I have taken responsibility for the inserts in the area now, and will be keeping the up to date promptly on a regular basis now! Thank you for your Patience!

  3. Hi, I know it’s a lot of work, but do you think you will be able to post the insert lists for April for the NC Triad area? Thanks!

    • Kearna says:

      Our writer at the time was not submitting them. We depend on our readers from each area to type up the coupons from their papers. We have a new person doing them now so they will be more updated.

    • Michelle says:

      Ive got 4/28 in, I’m trying to clean up my binder, as I’m sure you are too! I’ll try to clean things up as nap time allows!

  4. Michelle says:

    We have 4/21 and 4/7 inserts in, and will have 4/14 soon. Have a good weekend!

  5. Just looking through these and a lot of them are not matching up exactly. For example I have a red plum from a week or two ago that has only about 10 items listed but i have waaaay more coupons in that. How do you type these up? I get both the mid week values and the news and observer and they usually match up pretty well. Do you need help typing these up?

    • That is really weird. Our writer types up what she gets in her paper she is very dependable so I’m sure they are accurate. There are some cities that get different coupons in different areas of the city, so maybe that is the problem???

      • It’s ok, I probably just live in a different area. Just wanted to make sure you guys didn’t need help or anything. I’ll just double check mine with the list and with the excel format you send out I can easily add the few coupons that may be different. Thanks for a quick response and also for this GREAT TIME SAVING system!

  6. Hi! When will you be posting 1/19 – current? Thanks!

    • We depend on our readers from each area to type up the coupons from their papers. Looks like she is just a little behind. Keep checking back.

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