Eating healthy on a budget

How to Eat Healthy on a Budget (15 Tips)

January 7, 2025 2 Comments Frugal Living,Healthy
Frugal Living|Healthy
Eating healthy on a budget can be a challenge because nutritious food can be expensive. However, just because you have a tight budget doesn't mean you have to settle for food that isn't healthy. You just have to be a bit smarter with your shopping. As a frugal person, I've had to learn quickly how to eat healthy on a budget myself and I've discovered that it's actually not that hard once you have a system in place. Today, I'm going to share my top tips with you so you can... Read this post
How to drink more water in a day

How to Drink More Water (12 Tips to Make it Easy)

Jan 2, 2025 14 Healthy
Healthy
Let's talk about water for a moment, shall we? Did you know up to 60% of the human adult body is water? That's a lot of water! Our body counts on that water for a number of essential functions to keep us all going strong and healthy. If we do not... Read this post

Quick At-Home Workout Routine (10 Minutes)

Dec 31, 2024 7 #StayHome Resources,Healthy
#StayHome Resources|Healthy
How to Tone Your Body At Home You probably already know that exercising is something you should be doing regularly. It will help keep you in shape, give you more energy, your mind will be clearer, you'll sleep better, and the list of benefits goes... Read this post
Best morning stretches

10 Best Morning Stretches to Energize Your Body and Mind

Dec 29, 2024 3 #StayHome Resources,Healthy
#StayHome Resources|Healthy
Why Stretch In the Morning? Your mornings are busy enough, so why should you add ANOTHER task to your to-do list? Well, that's a good question. Is it really worth it to get up a bit earlier just to get some morning stretches in? Let me tell you right... Read this post
Best anti-inflammatory foods list

The Best Anti-Inflammatory Foods

Sep 27, 2024 7 #StayHome Resources,Healthy
#StayHome Resources|Healthy|Essential Oils
Here's a list of the best anti-inflammatory foods to add to your diet to help combat pain and lessen inflammation!  The Best Anti-Inflammatory Foods Inflammation can cause a ton of health issues including obesity, acne, ADD/ADHD, peripheral neuropathy,... Read this post
How to make strawberries last longer

How to Make Your Strawberries Last Longer

Sep 22, 2024 61 Wise,Home & Garden
Wise|Home & Garden|Healthy
Learn how to make your strawberries last longer with this simple, 5-minute hack. This trick will keep your strawberries fresh for weeks! How to Keep Strawberries Fresh in the Fridge Have you ever bought strawberries (or any berries for that matter)... Read this post
Best swimming pool exercises for weight loss

5 Great Swimming Pool Exercises for Weight Loss

Aug 3, 2024 2 Healthy
Healthy
Pool season is here and if you’re looking to lose some weight or get in shape, then swimming pool exercises are a great way to do it. There are so many wonderful benefits to working out in a pool. If you’re overweight or have an injury and... Read this post
Best water bottles that stay cold

Best Water Bottles That Stay Cold for 12-28 Hours

May 18, 2021 2 Healthy
Healthy
Best Stay Cold Water Bottle Options If you know me, you know that wherever I go I bring a water bottle. Over the last 5 years, I've been committed to drinking the right amount of water daily. And I feel better because of it! It really helps by having... Read this post
Simple healthy living tips for everyday living

10 Simple Healthy Living Tips for Everyday Living

Apr 20, 2021 6 Healthy
Healthy
How to Live a Healthy Lifestyle Building healthy habits and living a healthy lifestyle can seem like a lot of work, but it doesn't have to be. In fact, with the 10 simple healthy living tips below, you can start living a healthier life pretty easily! To... Read this post
Healthy foods that give you energy

20 Healthy Foods That Give You Energy That Lasts

Apr 13, 2021 2 Healthy
Healthy
Why Your Diet Plays a Big Part in Your Energy Levels Energy is something we could all use a bit more of. When we wake up in the morning, coffee is one of the first things on our minds. And, although there's nothing wrong with coffee, there are some... Read this post
Best meal kits

10 Best Meal Kit Delivery Services of All Kinds

Jun 15, 2020 Wise,#StayHome Resources
Wise|#StayHome Resources|Wealthy
Find the right meal kit for you with our list of the 10 best meal kit delivery services! Whether you want snacks, breakfasts, lunches, dinners, or all of the above delivered to your door, we'll help you find the right service. Meal kits are something... Read this post
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