Eating healthy on a budget

How to Eat Healthy on a Budget (15 Tips)

Frugal Living|Healthy
Eating healthy on a budget can be a challenge because nutritious food can be expensive. However, just because you have a tight budget doesn't mean you have to settle for food that isn't healthy. You just have to be a bit smarter with your shopping. As... Read this post
How to make strawberries last longer

How To Make Your Strawberries Last Longer!

Wise|Home & Garden|Healthy
How to Keep Strawberries Fresh in the Fridge Have you ever bought strawberries (or any berries for that matter) only to have them go bad a few days later? This used to happen to me all the time and it hurt having to get rid of berries I had just paid... Read this post
How to drink more water in a day

How to Drink More Water (12 Tips to Make it Easy)

Healthy
Let's talk about water for a moment, shall we? Did you know up to 60% of the human adult body is water? That's a lot of water! Our body counts on that water for a number of essential functions to keep us all going strong and healthy. If we do not... Read this post
Best anti-inflammatory foods list

13 of the Best Anti-Inflammatory Foods

Healthy|Essential Oils|Natural Solutions
Inflammation can cause a ton of health issues including obesity, acne, ADD/ADHD, peripheral neuropathy, diabetes, heart disease, stroke, migraines, thyroid issues, dental issues, or even cancer! This is a very short list of the many known medical issues... Read this post
The Savory Butcher review (Zaycon Fresh alternative)

The Savory Butcher Review & Info (Best Zaycon Fresh Alternative)

Frugal Living|Wise|Healthy
I know thousands of you were huge fans of Zaycon Fresh. Last June they suddenly closed their doors and left tens of thousands of customers empty-handed and out hundreds of dollars. I'm so excited to announce that a couple of former Zaycon Fresh customers... Read this post
Benefits of body pump and beginner tips

8 Amazing BODYPUMP Benefits & 5 Tips for Beginners

Healthy|Life on Purpose
How I Got Started With My First Body Pump Workout A few months after I had baby number 8, a friend invited me to come to a Body Pump class at our local YMCA. What is BodyPump you ask? BodyPump is a group exercise (hold on group haters, don't click... Read this post

20 Healthy Keto Snacks to Buy From Amazon

Healthy
20 Quick & Easy Keto Snacks You Can Get on Amazon If you're considering the Keto diet or have started the Keto lifestyle as I have, you might be like me and sometimes just need some quick on the go type of Keto Friendly Foods. Here is a list of... Read this post
Many uses of a hand blender

6+ Fantastic Hand Blender Uses and Benefits You’ll Love

Healthy
3 Reasons Why I Love My Cuisinart Hand Blender What is the one appliance that I use in my kitchen more than once a day, that helps me with my health and makes life easier?? It's my Cuisinart Hand Immersion Blender! I have mine for YEARS! I love it... Read this post

How to Start the Keto Diet (Keto Tips for Beginners)

Healthy|Life on Purpose
Why I Started the Keto Diet After a stressful time in my life, I found myself completely depleted with extra pounds packed on to my midsection. I knew without a doubt that I was back in that food coma... that cloudy state of mind... the tired, uncreative,... Read this post

The Ultimate Guide to Freezing and Thawing Food for Amazing Dinners on a Budget

Healthy
Preparing food ahead of time can be a great way to save money and help you out when you’re in a pinch. We’ve all been there before where we forgot to take something out in time for dinner, and have started to question whether or not we should... Read this post