Shed Pounds Naturally Starting Jan 9th!

In 2016, team FF has had a HUGE response to our fitness challenge. We have already coached more than 500 participants! Amazing things have taken place!  pounds have been shed addictions have been broken caffeine soda has been abandoned ... Read this post
How I lost 60 pounds after my 8th baby

12 Week Fitness Challenge! {Starts January 9th}

Healthy|Natural Solutions|Essential Oils
I've been sharing a lot about my weight loss over the two years... In May, I got on facebook live and shared a few of my favorite tips to help you lose weight. Want to do exactly what I've done?  Now you can follow my exact plan and I'll coach... Read this post

Get Ready for Cold & Flu Season!

Be Prepared for Cold & Flu Season! (Although this post is sponsored, all opinions are my own! Check out my stay healthy tips!) It's that time of year again. Sure, it is an awesome time because of the fun holiday shopping, family time, and... Read this post

Why I’m NOT Saying Goodbye

Healthy|Life on Purpose
I could probably write a book about all the lessons I’ve learned and the personal growth I’ve experienced over the last 8 years of my life (in fact, maybe I will one day). But today I want to share with you where I am today, and why I am still here... Read this post

I Can’t vs I Don’t Eat Sugar!

Healthy|Natural Solutions
I Can't vs I Don't Eat Sugar! There is a difference. Can you hear it? Can you feel it? Above you see my friend Cathy. Doesn't she look incredible? So much younger and healthier. Can you believe she had 8 children? She understands this idea that I... Read this post

How I Lost 25 Pounds

Healthy|Natural Solutions|Essential Oils
This is my journey to health and fitness Part I I am a little nervous and excited sharing these pictures with you. On the right is a picture my sister-in-law took last summer so I could share a new maxi dress with you. On the left is a picture Cathy... Read this post

Couponing Made Me Fat

In 2008 I started couponing. I had also just had baby number two. I started bringing foods in my house that I had not bought before like Oreos, sugar cereal, fruit snacks, chips, refrigerator biscuits, coffee creamer and Chips Ahoy cookies. I bought... Read this post

Why I Love My Steamer!

Frugal Living|Healthy
My favorite 5-Quart Food Steamer for only $15.99! I like to eat healthy, but I am so busy that it is really hard.  I used to just open something easy and heat it up and then feel guilty about what I was feeding my family.  That was until I found... Read this post
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