Eating healthy on a budget

How to Eat Healthy on a Budget (15 Tips)

Frugal Living|Healthy
Eating healthy on a budget can be a challenge because nutritious food can be expensive. However, just because you have a tight budget doesn't mean you have to settle for food that isn't healthy. You just have to be a bit smarter with your shopping. As a frugal person, I've had to learn quickly how to eat healthy on a budget myself and I've discovered that it's actually not that hard once you have a system in place. Today, I'm going to share my top tips with you so you can... Read this post
How to make strawberries last longer

How To Make Your Strawberries Last Longer!

Wise|Home & Garden|Healthy
How to Keep Strawberries Fresh in the Fridge Have you ever bought strawberries (or any berries for that matter) only to have them go bad a few days later? This used to happen to me all the time and it hurt having to get rid of berries I had just paid... Read this post
How to drink more water in a day

How to Drink More Water (12 Tips to Make it Easy)

Healthy
Let's talk about water for a moment, shall we? Did you know up to 60% of the human adult body is water? That's a lot of water! Our body counts on that water for a number of essential functions to keep us all going strong and healthy. If we do not... Read this post
Best anti-inflammatory foods list

13 of the Best Anti-Inflammatory Foods

Healthy|Natural Solutions|Essential Oils
Inflammation can cause a ton of health issues including obesity, acne, ADD/ADHD, peripheral neuropathy, diabetes, heart disease, stroke, migraines, thyroid issues, dental issues, or even cancer! This is a very short list of the many known medical issues... Read this post
The Savory Butcher review (Zaycon Fresh alternative)

The Savory Butcher Review & Info (Best Zaycon Fresh Alternative)

Frugal Living|Wise|Healthy
I know thousands of you were huge fans of Zaycon Fresh. Last June they suddenly closed their doors and left tens of thousands of customers empty-handed and out hundreds of dollars. I'm so excited to announce that a couple of former Zaycon Fresh customers... Read this post

Smile Direct Club Review

Frugal Living|Healthy
My amazing advertising manager, Kelley, has been testing out Smile Direct Club as an option to get her teeth straightened! Check out her journey, in her own words, below and see if this is a good option for you! Smile Direct Club provided Kelley with... Read this post
Body pump workout

8 Amazing BODYPUMP Benefits & 5 Tips for Beginners

Healthy|Life on Purpose
How I Got Started With My First Body Pump Workout A few months after I had baby number 8, a friend invited me to come to a Body Pump class at our local YMCA. What is BodyPump you ask? BodyPump is a group exercise (hold on group haters, don't click... Read this post
Why I heart my immersion blender and hand blender uses

6+ Fantastic Hand Blender Uses and Benefits You’ll Love

Healthy
3 Reasons Why I Love My Cuisinart Hand Blender What is the one appliance that I use in my kitchen more than once a day, that helps me with my health and makes life easier?? It's my Cuisinart Hand Immersion Blender! I have mine for YEARS! I love it... Read this post

How to Start the Keto Diet (Keto Tips for Beginners)

Healthy|Life on Purpose|Keto
Why I Started the Keto Diet After a stressful time in my life, I found myself completely depleted with extra pounds packed on to my midsection. I knew without a doubt that I was back in that food coma... that cloudy state of mind... the tired, uncreative,... Read this post

The Ultimate Guide to Freezing and Thawing Food for Amazing Dinners on a Budget

Healthy
Preparing food ahead of time can be a great way to save money and help you out when you’re in a pinch. We’ve all been there before where we forgot to take something out in time for dinner, and have started to question whether or not we should... Read this post

5 Great Pool Exercises to Boost Weight Loss

Healthy
Pool season is here and if you’re looking to lose some weight, or get in shape, then pool exercises are a great way to do it. There are so many wonderful benefits to working out in a pool. If you’re overweight or have an injury and regular exercise... Read this post
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