Freezer Chinese Ham Fried Rice Recipe

5 / 5 ( 1 Review )
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Chinese ham fried rice recipe

Better Than Takeout Ham Fried Rice

This Ham Fried Rice tastes just like the kind you can find in your favorite Chinese restaurant, but better. It’s packed with healthy ingredients too which makes it the perfect lunch, side dish, or main course. It’s suitable for any time really!

Best of all, this recipe should only take you around 10 minutes to prepare. That’s about as easy as it gets.

Cooking Tips

Cook the rice a day ahead for best results or buy some from a local Asian restaurant. I have also used instant rice and it is still good.

Another thing that makes a big difference is the quality of the ham. If you’d like, you can change it up and substitute chicken or have both chicken and ham. You can also switch it up by using more veggies or just meat.

This is one recipe that you can totally cater to your own tastes and that of your family’s and still have fantastic results!

Freezer Tips

This is so easy to make and it freezes well. I like to make a double batch and freeze half of it for another day then use what is left for dinner.

It will keep for a few months before it starts to taste a little funny from the freezer. I have never really had to worry about it being in the freezer too long though because it gets eaten up pretty quickly.

All you have to do when you take it out of the freezer is defrost it and heat it up in a wok or frying pan with a little bit of oil to keep it from sticking. My kids tell me it tastes good just heated up in the microwave too!

Freezer fried rice

This is how I freeze mine. Just slide it in a freezer bag and label it.

Final Thoughts

I would be willing to bet that even the pickiest eaters will like this ham fried rice! I could honestly snack on this all day, that’s how good it is. If you end up trying it out, let me know what you think!

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Easy ham fried rice recipe

Freezer Chinese Ham Fried Rice Recipe

This ham fried rice recipe is so good, even the picky eaters will enjoy it.
5 / 5 ( 1 Review )
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Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Serves: 4
Adjust Servings: 4


  • 1-2 green onions as desired
  • 2 large eggs
  • 1 teaspoon salt
  • Pepper to taste
  • 4 tablespoons oil for stir-frying or as needed
  • 4 cups cold cooked rice
  • 1 - 2 tablespoons light soy sauce or oyster sauce as desired
  • 1 cup cubed ham or chicken or both
  • 1 package frozen mixed veggies you could chop up fresh veggies as well most vegetables work well.


  • Wash and finely chop the green onion.
  • Lightly beat the eggs with the salt and pepper.
  • Heat a wok or frying pan and add 2 tablespoons oil.
  • When the oil is hot, add the eggs.
  • Cook, stirring, until they are lightly scrambled but not too dry.
  • Remove the eggs and clean out the pan.
  • Add 2 tablespoons oil.
  • Add the rice, cubed ham, and veggies.
  • Stir-fry for a few minutes, using chopsticks or a wooden spoon to break it apart.
  • Stir in the soy sauce or oyster sauce as desired.
  • When the rice is heated through, add the scrambled egg back into the pan.
  • Mix thoroughly.
  • Stir in the green onion.
  • Serve hot.

For Freezer Meal cooking:

  • You can add your cooked Fried Rice (cooled) to gallon ziploc bags or in a 9×13 size pan covered with foil.
  • If frozen in pan put in the oven for about 30-40 minutes at 350 degrees to heat through.
  • If frozen in ziploc bag, thaw and heat in skillet or microwave until hot.


Calories: 916kcal | Carbohydrates: 159g | Protein: 25g | Fat: 19g | Sodium: 1781mg | Fiber: 5g | Sugar: 1g

Ingredients: Egg, Green Onion, Pepper, Pork, Rice, Salt, Soy Sauce
Meal Type: 30-Minute Meals, Main Dish, Side Dish
Categories: Meat and Poultry, Make Ahead/Freezer Meal, Stove Top

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