Low Carb and Keto Recipes
Keto is also known as ketogenic, low carb, or low carb high fat diet (LCHF). You can read why I decided to start the Keto Lifestyle and my Keto Diet Tips. You just might love this Keto Chicken Recipe that has bacon in it!
For many people, a very low-carb diet can turn the body into a fat-burning machine! Foods that are naturally low in carbs are fish and seafood, cheese, eggs, meat, natural fats, and vegetables that grow above ground. Avoid foods that are full of sugar and starch. Daily net carb intake for a keto diet is often around 20-50 grams per day. Here are some of our favorite low carb recipes!
Air Fryer Hibachi Chicken and Vegetables with Yum Yum Sauce
Air Fryer|Main Dish|Summer
Easy 30-Minute Hibachi Chicken & Veggies in the Air Fryer (Family Favorite)
Better than Takeout: Juicy Hibachi-Style Chicken & Veggies with Homemade Yum Yum Sauce
Today, I’m showing you how to make air fryer hibachi chicken and vegetables the fast, easy way. Bite-size chicken, zucchini, onions, and mushrooms cook in one basket and get finished with creamy yum yum sauce. This is one of Cathy’s very favorite air fryer recipes ever—her family requests it all the... Read this post
Breaded Garlic & Cheese Cauliflower
Air Fryer|Butter|Appetizers and Snacks
For a delicious and simple side or appetizer, you need to make this breaded garlic and cheese cauliflower recipe. You can make it up in about 30 minutes and have a great-tasting and healthy side dish for dinner.Â
I am always looking for great... Read this post
Shrimp and Broccoli Stir Fry
Air Fryer|Main Dish|Egg Free
Sometimes you need a downright tasty meal that is simple to put together, and this Shrimp and Broccoli Stir Fry recipe is just that!Â
While it does not take long to put it all together, it is ideal to give it time to marinate in the fridge. So... Read this post
Air Fryer Rosemary Garlic Pork Chops
Air Fryer|Main Dish|Summer
Air Fryer Rosemary Garlic Pork Chops
Air Fryer Rosemary Garlic Pork Chops is a delicious and easy way to get protein in for a quick lunch or dinner.
With only a few ingredients and just a few minutes, this pork chops recipe will be done in about... Read this post
How to Roast Any Vegetable in the Air Fryer
Summer|Meatless|Side Dish
I am not sure if you have ever tried to make vegetables in the air fryer, but I will explain to you how to roast any vegetables in the air fryer, and love them!
Once you have the tactic down, you can apply it to all of your favorite fresh vegetables.... Read this post
Air Fryer Sweet and Spicy Salmon
Air Fryer|Main Dish|Summer
For an easy way to make a delicious yet healthy dinner protein make this Air Fryer Sweet and Spicy Salmon recipe.
It is made with a simple yet perfect combination of spices to create the best sweet, savory, and spicy flavor that you will love.
You... Read this post
How to Make Air Fryer Chicken Breasts
Air Fryer|Main Dish|Egg Free
How to make tender, juicy chicken breasts in the air fryer!
Easy air fryer chicken breasts are great as a simple main dish or meal prep to use in other recipes, like BBQ chicken pizza, chicken taquitos, chicken alfredo, chicken broccoli rice casserole,... Read this post
Easy Air Fryer Asparagus
Air Fryer|Summer|Egg Free
How to cook asparagus in air fryer!
Air fryer asparagus is so easy and delicious! You almost won't believe it. I love this perfect roasted asparagus and grilled asparagus, but air fryer asparagus feels even easier and faster. I will definitely be cooking... Read this post
Summer Squash Fritters with Garlic Lemon Yogurt Sauce
Air Fryer|Summer|Salt
Easy Air Fryer Summer Squash Fritters
How to Make Crispy Summer Squash Fritters with Garlic Lemon Yogurt Sauce
These golden, cheesy air fryer summer squash fritters are the perfect way to enjoy fresh garden squash. Ready in just 20 minutes and paired... Read this post
Air Fryer Roasted Garlic Broccoli
Air Fryer|Summer|Egg Free
Roasted Broccoli in the Air Fryer with Garlic and Lemon
Easy Air Fryer Roasted Broccoli is a Fast, Delicious Side
If you want a fast vegetable side with tender centers and crisp edges, this air fryer broccoli is an easy win. It is simple enough for... Read this post
Easy Beef Kebabs Recipe with Balsamic Marinade
Main Dish|Summer|Egg Free
The Best Balsamic Steak Kebabs
These balsamic beef kebabs have been a family favorite for years now! One of my many favorite kebab recipes. Bite-size, flavorful morsels straight off the grill!
The balsamic marinade flavor is right on point and... Read this post
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