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Low Carb and Keto Recipes

Keto is also known as ketogenic, low carb, or low carb high fat diet (LCHF). You can read why I decided to start the Keto Lifestyle and my Keto Diet Tips. You just might love this Keto Chicken Recipe that has bacon in it! For many people, a very low-carb diet can turn the body into a fat-burning machine! Foods that are naturally low in carbs are fish and seafood, cheese, eggs, meat, natural fats, and vegetables that grow above ground. Avoid foods that are full of sugar and starch. Daily net carb intake for a keto diet is often around 20-50 grams per day. Here are some of our favorite low carb recipes!

5-Ingredient Air Fryer Zucchini Boats Low-Carb Dinner

Published on September 6, 2025 3 Comments Air Fryer,Main Dish,Summer

Air Fryer|Main Dish|Summer

Easy Air Fryer Zucchini Boats I love making vegetables in the air fryer! It is quick, easy, and tastes so good. Today, I am so excited to share with you how to take your vegetables to the next level with this delicious and easy zucchini boat recipe in the air fryer! You are going to love this recipe because you only need about 5 ingredients to make this simple and healthy air fryer recipe! How to Prepare Zucchini Boats for the Air Fryer This recipe was featured in one... Read this post

The Best Zupas Wisconsin Cauliflower Soup Recipe

Published on August 29, 2025 60 Main Dish,Fall

Main Dish|Fall|Egg Free

Try this Copycat Zupas Wisconsin Cauliflower Soup Recipe! One of my all time favorite soups is the is the Cafe Zupas Wisconsin Cauliflower Soup. Mmmmmm! This soup is cheesy, creamy, and full of flavor! (Especially if you top off this Cafe Zupas Wisconsin... Read this post

Teriyaki Cod and Cauliflower Rice Dinner

Updated on September 9, 2025 2 Air Fryer,Main Dish

Air Fryer|Main Dish|Egg Free

Easy and Healthy Air Fryer Teriyaki Cod and Cauliflower Rice One might say this Teriyaki cod and cauliflower rice dinner is the Codfather of dinner recipes. Haha. It is super easy to make and still tastes fantastic. There are only 6 ingredients... Read this post

Air Fryer Zucchini Tomato Corn Salad

Updated on September 9, 2025 2 Air Fryer,Summer

Air Fryer|Summer|Gluten Free

Fresh and Delicious Zucchini Tomato Corn Salad How to Make Zucchini Tomato Corn Salad Before the air fryer, you could sauté veggies for your salad. But, now the air fryer can do all the heavy lifting to create some of the best flavors for tender... Read this post

The Best Air Fryer Salmon Burger Recipe

Published on June 27, 2025 1 Air Fryer,Main Dish

Air Fryer|Main Dish|Summer

Air Fryer Salmon Burgers Easy Air Fryer Salmon Burgers Recipe (Fresh or Frozen!) Learn how to make air fryer salmon burgers that are healthy, keto-friendly, and incredibly delicious! We’ll walk you through the full process for making... Read this post

Perfect Air Fryer Grilled Peaches (No Grill Needed!)

Published on June 25, 2025 1 Air Fryer,Summer

Air Fryer|Summer|Egg Free

Air Fryer Grilled Peaches How to Make Caramelized Peaches in the Air Fryer Air fryer grilled peaches are sweet, caramelized, and ready in just 8 minutes. You don't need a grill to get that golden perfection and smoky flavor—this elegant air fryer... Read this post

Summer Squash Fritters with Garlic Lemon Yogurt Sauce

Published on June 23, 2025 Air Fryer,Summer

Air Fryer|Summer|Salt

Easy Air Fryer Summer Squash Fritters How to Make Crispy Summer Squash Fritters with Garlic Lemon Yogurt Sauce These golden, cheesy air fryer summer squash fritters are the perfect way to enjoy fresh garden squash. Ready in just 20 minutes and paired... Read this post

Juicy Air Fryer Pork Tenderloin with Balsamic Marinade

Published on June 16, 2025 5 Air Fryer,Main Dish

Air Fryer|Main Dish|Fall

Air Fryer Pork Tenderloin Juicy Air Fryer Pork Tenderloin with Balsamic Marinade Make a juicy and flavorful air fryer pork tenderloin with this easy balsamic marinade! This recipe delivers a quick, delicious dinner that's full of flavor and ready... Read this post

Healthy Raspberry Chia Jam (No Added Sugar!)

Published on May 17, 2025 2 Summer,Egg Free

Summer|Egg Free|Healthy

Keto Raspberry Chia Jam – Low Carb, Easy, and Delicious! Love jam but not the sugar? This healthy raspberry chia jam is keto-friendly, low carb, and made with just 4 wholesome ingredients. It takes less than 10 minutes to whip up and tastes fresh,... Read this post

Tasty Cobb Salad and Honey Mustard Dressing

Updated on September 9, 2025 Main Dish,Summer

Main Dish|Summer|Salt

Fresh Cobb Salad With An Easy Honey Mustard Dressing Looking for a fresh summery salad? Today, I am excited to share how to make the best cobb salad. You are going to fall in love with the fresh ingredients that are so easy to prepare. Once you top... Read this post

Easy Healthy Shamrock Shake Recipe

Published on March 11, 2025 Summer,Egg Free

Summer|Egg Free|Healthy

How to Make a Homemade Shamrock Shake This healthy Shamrock Shake recipe only takes a few minutes and a few ingredients to throw together. No green food coloring needed! You will be amazed at the thick, creamy texture you get from these simple, healthy... Read this post