Air Fryer Crustless Quiche

4.43 / 5 ( 33 Reviews )
4 Comments Jump to Recipe

Can You Make a Quiche in the Air Fryer?

If you ever wonder if you can make something in the air fryer, just remember this saying: if you can bake it, grill it, or fry it, you can more likely than not air fry it. Today I am excited to share with you how to make a very tasty and very healthy quiche in the air fryer. This recipe is a great one because the ingredients are not only simple, but super adaptable. It is the perfect go-to breakfast recipe when you want to have a more fancy and more breakfast than your traditional eggs and bacon.

What Ingredients Do You Need To Make Quiche?

I personally love this recipe because it is a crustless quiche recipe. This just means you probably already have all the ingredients you need on hand. For this recipe, you will need:

  • 4 links sausage, remove the casing and cut into pieces 
  • 3 ounces spinach
  • 1 tablespoon water
  • Small handful of your favorite cheese
  • ⅓ cup milk
  • 3-4 eggs, beaten
  • ¼ teaspoon salt
  • Dash of pepper
  • Pinch of nutmeg

Feel free to change out the ingredients, such as the sausage and spinach with your own favorite meats or vegetables. For example, ground sausage or ham instead of sausage links (make sure the sausage is cooked before you add it to the quiche!). Or, you could add bell peppers, mushrooms, or zucchini to the mix. Get creative!

What Dish Do You Cook Air Fryer Quiche in?

Just like how the recipe ingredients are simple, so are the steps to making a perfect quiche in the air fryer. But, before you begin making this recipe, you will want to make sure that you have an air fryer pizza pan. An air fryer pizza pan normally comes in an air fryer accessory kit, however you can also buy a pizza pan separately. I normally get all my air fryer accessories off of Amazon. Check out my Amazon Store Page to see my most favorite and used air fryer accessories. And, don’t forget to check out this article anytime you are thinking about buying an accessory for your air fryer: The Best Air Fryer Accessories and What To Do With Them.

How to Make Air Fryer Quiche

Make your quiche contents by first cooking the sausage links in the air fryer for 3 minutes at 350°F/175°C.  Flip or stir the sausage and then cook for an additional 3 minutes at 370°F/185°C.

While the sausage cooks, steam the spinach and water in a covered bowl for 2 minutes in the microwave.

Next, in a bowl, whisk together the milk, eggs, salt, pepper, and nutmeg.

How to Cook Quiche in the Air Fryer

Once you have your pizza pan, lightly spray it so that the quiche doesn’t stick to the pan. Then, place the cooked sausage in a lightly sprayed air fryer pizza pan, top with the spinach and cheese. Then add the egg and milk mixture on top. 

Place the pizza pan in the air fryer basket and cook at 350°F/175°C for 12 minutes or until an inserted toothpick comes out clean.

Final Thoughts

I love this recipe because it is simple and easy. Plus, each time I make it, I try to be more creative about what I add to the quiche. I love eating this quiche with some sautéed mushrooms or bell peppers. What will you add to your quiche? Share with us in the comments below!

Wondering How to Use an Air Fryer? I got you!

Tasty air fryer breakfast recipes:

Air Fryer Crustless Quiche

Air fryer crustless quiche is an easy air fryer recipe that only takes minutes to prepare and enjoy!
4.43 / 5 ( 33 Reviews )
Print Pin Rate
Prep Time: 8 minutes
Cook Time: 12 minutes
Total Time: 20 minutes
Serves: 2
Adjust Servings: 2

Equipment

Ingredients

  • 4 links sausage remove the casing and cut into pieces
  • 3 ounces spinach about 2 handfuls
  • 1 tablespoon water
  • 1 small handful of your favorite cheese
  • cup milk
  • 3-4 eggs beaten
  • ¼ teaspoon salt
  • ½ teaspoon salt
  • dash of pepper
  • pinch of nutmeg

Instructions

  • Cook sausage in the air fryer for 3 minutes at 350°F/ 175°C.  Flip, then for an additional 3 minutes at 370°F/185°C.
  • While cooking, steam the spinach and water in a covered bowl for 2 minutes in the microwave.
  • In a bowl, whisk together the milk, eggs, salt, pepper, and nutmeg.
  • Place the cooked sausage in a lightly sprayed air fryer pizza pan, top with spinach and cheese. Then add the egg and milk mixture on top
  • Cook at 350°F/175°C for 12 minutes or until an inserted toothpick comes out clean.

Nutrition

Calories: 137kcal | Carbohydrates: 4g | Protein: 11g | Fat: 8g | Sodium: 1033mg | Fiber: 1g | Sugar: 2g

Ingredients: Cheese, Egg, Milk, Sausage, Spinach
Meal Type: Breakfast, Fall, Spring, Summer, Winter
Categories: Eggs, Healthy, Air Fryer

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