Did you know that broccoli is sort of a super veggie? It’s high in Vitamin C. In fact, 1 cup of raw chopped broccoli has the same amount of Vitamin C as an orange. It’s also a great source of Vitamin A, which is important in skin, eye, bone, and teeth health. It’s high in both types of fiber that our bodies need. It has anti-inflammatory properties. Plus, it tastes delicious when covered with cheese. Yep, definitely a super veggie. Need some broccoli recipes? You’re in the right place! From Broccoli Salad to Broccoli & Beef Stir Fry, you’re sure to find something tasty to serve to your loved ones.