Freezer Meal Recipe: Sausage With Peppers and Onions

5 / 5 (1 review) 1 Comment

This was a very easy meal for me to fix when I was late getting home. The combination of veggies and sausage is delicious and I served it over rice but it is also commonly served as a hoagie.  I have made this many times now and have enjoyed it as a quick meal that can be used at lunch or dinner!  You can add other vegetables to the mix like zucchini and squash.

Sausage with onions and peppers freezer meal

Whether you serve this Sausage with Peppers & Onions Recipe with rice or on a hoagie, this dish is perfect for a quick weeknight dinner at home and requires little cleanup.

You can freeze this recipe to use for a busy day just chop the sausage, garlic, and vegetables and place in a gallon size freezer bag. Combine the tomatoes, pepper flakes and combine them in a sandwich bag to be placed with the vegetables inside the gallon size freezer bag.

Prepare by removing from freezer, defrost and stir fry for 5 minutes or until heated through. You can make this meal for under $10 so it is not only delicious, but frugal too!

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Freezer Meal Recipe: Sausage With Peppers and Onions

5 / 5 (1 review)
Prep Time: 10mins | Cook Time: 20mins
Serves: 5

Ingredients

  • 1 package (19 ounces) frozen Johnsonville Mild Italian Sausage slices
  • 1 medium green pepper, thinly sliced
  • 1 medium red pepper, thinly sliced
  • 1 medium onion, thinly sliced
  • 2 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1 can (14.5 ounces) diced tomatoes with basil, garlic and oregano
  • 1/4 teaspoon red pepper flakes

Instructions

  1. In a large skillet, saute the sausage, peppers, onion and garlic in oil until vegetables are tender, about 10 minutes.
  2. Add tomatoes and pepper flakes. Cook and stir for 5 minutes or until heated through.
  3. Serve on Hoagie or sub rolls or with rice, if desired.
  4. TO FREEZE:

  5. Chop sausage, garlic, and vegetables and place in a gallon size freezer bag. Combine the tomatoes, pepper flakes and combine them in a sandwich bag to be placed with the vegetables inside the gallon size freezer bag.
  6. To PREPARE:

  7. Remove from freezer, defrost and stir fry for 5 minutes or until heated through.

Recipe Adapted From: Johnsonville.com

Ingredients: Basil, Bell Pepper, Crushed Red Pepper Flakes, Garlic, Olive Oil, Onion, Oregano, Pepper, Sausage, Tomato

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