Zucchini is high in fiber, low in calories, has zero cholesterol, and contains a good deal of potassium, which makes it heart healthy. It’s also very versatile, being used as sides, in soups and stews, and even as noodles (zucchini noodles or zoodles).
Looking for new ways to enjoy zucchini with your family? We have several ideas for you! Some of our favorite zucchini recipes are the BEST Chocolate Zucchini Brownies, this amazing Zucchini Pizza Crust, Lemon Zucchini Poppy Seed Bread, or Chocolate Zucchini Cake. These Cheesy Zucchini Bites, and Lemon Zucchini Penne are also wonderful! And if you’re wondering “Can you freeze zucchini” the answer is YES! We show you how to freeze zucchini and more!