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Healthy Recipes

From zesty salads to sweet shakes, Fabulessly Frugal has gathered a wide variety of delicious, healthy recipes the whole family will enjoy. Savor the flavors- without the guilt. With recipes ranging from Peach Banana Smoothies and Coconut Chicken Salad to Spicy Mango Blueberry Salad and Skillet Citrus Chicken, we've got you covered with healthy goodness!

Healthy blackened chicken with avocado cream sauce

Blackened Chicken with Avocado Cream Sauce (Stove or Air Fryer)

Cathy Yoder Published on November 5, 2025 8 Comments Air Fryer,Main Dish,Summer

Air Fryer|Main Dish|Summer

Low Carb, High Protein Blackened Chicken with Avocado Cream Sauce Healthy, Spicy, and Ready in 30 Minutes! Fast, flavorful, protein-packed: this Blackened Chicken with Avocado Cream Sauce recipe serves up juicy Cajun-spiced chicken plus a cool, creamy avocado drizzle—done in about 30 minutes. Make it in a skillet, try our air fryer method for hands-off cooking, or fire up the grill. It’s naturally high-protein, easy to make low-carb, and is a true family-friendly and... Read this post

Air Fryer Pork Chops with Brown Sugar Rub (Easy and Fast)

Cathy Yoder Published on November 2, 2025 11 Air Fryer,Main Dish

Air Fryer|Main Dish|Summer

20-Minute Air Fryer Pork Chops with Brown Sugar Rub Air Fryer Pork Chops with Brown Sugar Rub (Easy and Fast) Need a quick and flavorful dinner? These air fryer pork chops with brown sugar rub are ready in 20 minutes and deliver a sweet, smoky crust... Read this post

Easy Air Fryer Sausage and Potatoes with Onions

Cathy Yoder Published on November 1, 2025 9 Air Fryer,Main Dish

Air Fryer|Main Dish|Fall

Sausage and Potatoes with Onions (Fast Air Fryer Dinner) If you’re craving a fast, cozy meal, air fryer sausage and potatoes with sweet onions is the move. Everything cooks together in one basket—crispy potatoes, juicy sausage, and tender onions—so... Read this post

Honey Teriyaki Chicken (Slow Cooker or Instant Pot)

Cathy Yoder Published on October 29, 2025 87 Main Dish,Egg Free

Main Dish|Egg Free|Meat and Poultry

Easy Honey Teriyaki Chicken Recipe in the Slow Cooker or Instant Pot What’s New (2025): Updated for the current WeightWatchers® Points system (track in the WW app), added FAQs, step photos, and real reader tips from successful cooks. Sweet,... Read this post

Healthy Halloween Veggie Skeleton Appetizer

Cathy Yoder Published on October 23, 2025 1 Egg Free,Healthy

Egg Free|Healthy|Appetizers and Snacks

Make a Fun Veggie Skeleton Appetizer for Halloween Snacking Fun, Fresh, and Frighteningly Healthy Halloween Snack! Looking for a Halloween appetizer that’s both spooky and healthy? Meet the veggie skeleton tray — a crowd-pleasing platter that’s... Read this post

Tasty Air Fryer Chicken and Veggies with Balsamic Marinade

Cathy Yoder Published on October 18, 2025 12 Air Fryer,Main Dish

Air Fryer|Main Dish|Summer

Easy Air Fryer Chicken and Vegetables Recipe Fresh and Flavorful Air Fryer Balsamic Chicken and Veggies This much loved recipe is adapted from one of my favorite cooking websites, and let me tell you, this Mel's Kitchen Cafe sheet pan recipe... Read this post

Crispy, Maple-Glazed Brussels Sprouts with Bacon 🥓

Cathy Yoder Published on October 17, 2025 12 Air Fryer,Salt

Air Fryer|Salt|Meat and Poultry

Air Fryer Brussels Sprouts with Bacon and Maple Syrup Crispy, Maple-Glazed Brussels Sprouts with Bacon 🥓 If you’ve sworn off sprouts, this pan of crispy air fryer Brussels sprouts with bacon and maple glaze might change your mind. Caramelized... Read this post

Easy Air Fryer Crustless Quiche

Cathy Yoder Published on October 16, 2025 10 Air Fryer,Summer

Air Fryer|Summer|Healthy

Low Carb, High Protein Air Fryer Crustless Quiche Fluffy, Low-Carb Breakfast High in Protein AND You Can Meal Prep! Craving a delicious, gluten-free, and low-carb breakfast that comes together fast? This air fryer crustless quiche gives you all... Read this post

Quick and Easy Guide to Air Fryer Roast Beef Dinner

Cathy Yoder Published on October 14, 2025 3 Air Fryer,Main Dish

Air Fryer|Main Dish|Fall

Air Fryer Roast Beef and Vegetables Tender, Juicy Air Fryer Roast Beef (Plus Potatoes, Carrots & Onions) If you’ve ever wondered how to make juicy air fryer roast beef, this is the easy method I use to cook the roast and the vegetables... Read this post

pesto chicken stuffed peppers in the air fryer

5 Ingredient Pesto Chicken Stuffed Peppers (Quick Air Fryer Recipe)

Cathy Yoder Published on October 12, 2025 2 Air Fryer,Main Dish

Air Fryer|Main Dish|Summer

Easy Chicken Stuffed Peppers in the Air Fryer Need a recipe that is quick, full of great flavor, and is only 5 ingredients? I've got you! Today's air fryer recipe is a simple and delicious pesto chicken stuffed bell peppers with quinoa. It is hearty,... Read this post

Air Fryer Baked Avocado Eggs (15 Minutes)

Cathy Yoder Published on October 10, 2025 8 Air Fryer,Summer

Air Fryer|Summer|Healthy

15-Minute Baked Avocado Eggs in the Air Fryer (Keto) Fast, protein-packed, and naturally low-carb. These air fryer baked avocado eggs are our go-to 15-minute breakfast (or lunch!) when we want healthy fats, creamy avocado, and runny-yolk goodness with... Read this post