Creamy Mushroom Pork Chops in the Air Fryer
Servings: 4
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Ingredients
- 2-4 Pork chops boneless - depending on size and how many you are cooking for. The sauce makes enough for about four pork chops
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- Salt and fresh cracked black pepper to taste
- 2 tablespoons Olive oil
For the mushroom sauce
- 2 tablespoons Butter
- 1 cup Sliced brown mushrooms 5-6 mushrooms
- 2 tsp Minced garlic
- 1 teaspoon Italian seasoning
- 1 cup Heavy cream
- ½ cup Chicken broth 125ml
- 1 tablespoon Fresh chopped parsley
- Salt and pepper to taste
Instructions
For the pork chops:
- Combine paprika, garlic powder in a small bowl.
- Pat the pork chops dry with kitchen paper
- Spray with oil.
- Season with salt and pepper to taste.
- Season generously with the spice mix.
- Air fry the pork chops at 380F for 5-10 minutes. This will depend heavily the size of your pork chops.
- Safe internal temp is 145F
For the mushroom sauce:
- In a skillet,
- Melt 2 tbsp butter.
- Add the mushrooms and stir fry until golden brown.
- Add garlic, parsley and Italian seasoning. Stir and sizzle for an additional minute or so.
- Add the chicken broth.
- Add the cream.
- Stir and simmer for 3-4 minutes until slightly thickened.
Assemble:
- Plate the garlic pork chops, top with creamy mushroom sauce
- Add more to the meal by serving it with with cauliflower rice, zucchini noodles, or pasta.
Nutrition
Calories: 431kcal | Carbohydrates: 4g | Protein: 17g | Fat: 39g | Sodium: 205mg | Fiber: 1g | Sugar: 2g