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Hydration Drink Recipe
Prep Time:
3
minutes
minutes
Cook Time:
3
minutes
minutes
Total Time:
6
minutes
minutes
Servings:
4
Print Recipe
US Customary
-
Metric
Ingredients
3
cups
coconut water
1
cup
100% juice
1
cup
ice
⅛
teaspoon
sea salt
1 to 2
tablespoons
raw honey
Squeeze of lime and orange
optional
Instructions
Add all ingredients to a high-powered blender and blend for 1 minute. Serve right away or store in containers and refrigerate for up to 1 week.
Notes
Start with 1 tablespoon of honey and add more as needed to sweeten the drink.
Nutrition
Calories:
79
kcal
|
Carbohydrates:
18
g
|
Protein:
1
g
|
Fat:
1
g
|
Sodium:
267
mg
|
Fiber:
2
g
|
Sugar:
15
g