Jamaican Jerk Chicken Sheet Pan Dinner with Mango (Air Fryer Instructions)

Jamaican Jerk Chicken Sheet Pan Dinner with Mango (Air Fryer Instructions)

Prep Time: 10

Cook Time: 25

Total Time: 35

Servings:

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Ingredients

Sheet Pan Dinner

2 cup chopped baby potatoes about 2-3 potatoes
1 small zucchini
1-2 bell peppers
½ red onion
1 large chicken breast or 2 small chicken breasts
2 mangoes

Jamaican Seasoning

1 tablespoon dried thyme leaves
1 tablespoon ground allspice
2 tablespoons brown sugar
1 teaspoon salt
1 teaspoon pepper
1 tablespoon garlic powder
1 teaspoon cinnamon
⅛ teaspoon cayenne pepper or to taste, depending on how spicy you want it

Instructions

Mix Jamaican seasoning ingredients together in a small container. I ended up not using all of the seasoning, so you will want an airtight container for storing.
Chop the potatoes into bite size pieces. Once all my potatoes were chopped, I had about 2 cups total of potatoes.
Place the potatoes in the air fryer basket. Spray with a little oil and season the potatoes with the Jamaican seasoning to your liking. Air fry the potatoes for 8-10 minutes at 380 °F, or until they are almost tender.
Cut the bell peppers, zucchini, and red onion into slightly larger than bite size pieces (or however big you prefer).
Cut the chicken into bite size pieces as well.
Combine the chicken and vegetables together in a bowl. Spray or drizzle on a little bit of oil (just enough to lightly coat the mixture). Add the Jamaican seasoning to your taste to the chicken and vegetables. Stir everything together until evenly coated and flavored. *See Recipe Notes about how much seasoning to use.
Place the chicken and vegetables in the air fryer basket once the potatoes are done cooking. Stir the contents together. Air fry everything together in the air fryer at 380 °F for 10-15 minutes, or until the chicken comes to temperature (165 °F).
Cut the mangoes into small cubes. Learn how to cut and cube mangoes.
Remove the sheet pan dinner from the air fryer and serve with mangoes on top.

Notes

Add the Jamaican seasoning to your taste (anywhere from 1 -3 tablespoons) to the chicken and vegetables. Stir everything together until evenly coated and flavored.

Important Note: The Jamaican seasoning has a really strong taste. If you aren't one for strong flavors, don't add as much of the spice to the vegetables. I love tasty flavors , and still had leftover seasoning. I made sure that my chicken was covered in enough of the seasoning so that it had a rich and roasted coloring.

Nutrition