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Air Fryer Apple Spice Oatmeal
Prep Time:
5
minutes
minutes
Cook Time:
17
minutes
minutes
Total Time:
22
minutes
minutes
Servings:
1
Print Recipe
US Customary
-
Metric
Ingredients
APPLES
1
apple
about 1/2-3/4 cup diced
2
teaspoons
maple syrup
¼
teaspoon
cinnamon
OATMEAL
½
cup
old fashioned rolled oats
1
cup
milk
or water
½
Tablespoon
maple syrup
or brown sugar or coconut sugar
¼-½
teaspoon
ground cinnamon
½
teaspoon
vanilla extract
pinch
of salt
Instructions
In a small dish, combine the apples with the maple syrup and cinnamon.
Air fry the apples for 4-5 minutes at
380
°F
.
Add the oats, milk, syrup, cinnamon, vanilla, and salt.
Stir to combine.
Add additional milk if desired.
Air fry at
300
°F
for 10-12 minutes.
Nutrition
Calories:
468
kcal
|
Carbohydrates:
81
g
|
Protein:
14
g
|
Fat:
11
g
|
Sodium:
99
mg
|
Fiber:
9
g
|
Sugar:
46
g