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Quick Buffalo Chicken Wrap Recipe
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
4
Print Recipe
US Customary
-
Metric
Ingredients
1 ½
pounds
frozen breaded chicken breast tenders
⅓
cup
hot sauce
2
tablespoons
unsalted butter
melted
1
tablespoon
brown sugar
2
teaspoons
cider vinegar
1
romaine lettuce heart
chopped
1
mato
chopped
1
carrot
grated
½
cup
Ranch or blue cheese dressing
4
10-inch flour tortillas
Instructions
Cook the chicken and slice into more narrow strips, if desired.
In a large bowl, whisk together the hot sauce, melted butter, brown sugar, and cider vinegar. Add the prepared chicken to the sauce and toss to coat.
In a separate large bowl, toss the chopped romaine, tomato, and grated carrot with the Ranch or blue cheese dressing.
Microwave the tortillas until hot, about 30 seconds. Roll up chicken and salad inside hot tortillas. Serve.
Notes
I often sub a store-bought bag of romaine salad for the chopped romaine and carrot.
Nutrition
Calories:
679
kcal
|
Carbohydrates:
24
g
|
Protein:
35
g
|
Fat:
49
g
|
Sodium:
1196
mg
|
Fiber:
2
g
|
Sugar:
7
g