Subway Fresh Fit Kids Meals + $40 Subway Giveaway!

Check out these cool facts about Subway’s Fresh Fit Kids Meals!

PLUS, Enter our $40 Subway Gift Card Giveaway! Subway Fresh For kids kidsmeal

I love to take my kids to Subway!  As a parent I know how hard it can be to get kids to eat healthy but I can always count on nutritious low fat meals at Subway, that they will  not only eat but love too!    Subway is one of their favorite restaurants!

Recently, the Center for Science in the Public Interest (CSPI) did a study of “Kids’ Meals: Obesity and Poor Nutrition on the Menu,” .  They investigated the nutritional quality kids’ meals served at the nation’s top 50 chain restaurants.

SUBWAY® restaurants stood out as the only chain to meet CSPI’s criteria – for their entire FRESH FITTM for KIDS menu.  The findings were featured in an article by USA Today!

Here are some interesting facts about this study:

  •  CSPI found that fried chicken fingers, burgers, and French fries continue to dominate the kids’ meals landscape, with 97 percent of the nearly 3,500 meal possibilities not meeting CSPI’s nutrition criteria.
  •  All of SUBWAY® restaurant’s eight children’s meals, which include a 4” sub, apple slices and low-fat milk or bottled water, amount to less than 430 calories, less than 35% fat, 0 % trans fat, 35% added sugars and 770 mg of sodium, and meet both the expert and industry nutrition standards (CSPI’s and the National Restaurant Association’s Kids LiveWell Nutrition Standards).
  • SUBWAY FRESH FIT FOR KIDS™ meals have been approved by the National Institutes of Health (NIH), with whom SUBWAY® restaurants has partnered to help fight childhood obesity.


To celebrate this achievement Subway is offering one lucky Fab reader  a $40 SUBWAY gift card to enjoy a FRESH FITTM meal of your choice with your family at a local SUBWAY restaurant!

3 Ways to Enter

  1. Like us on Facebook and  leave a comment on our Facebook page telling us about your favorite Subway Sub.  Leave a comment on this post that you did it.
  2. Pin this post on your Pinterest Board.  Leave a comment on this post that you did it.
  3. Follow us on Pinterest.  Leave a comment on this post that you did it.

Giveaway ends Sunday, April 28,  11:59 pm Mountain Time.  Winner will be chosen by random.  Winner must respond to email within 24 hours or a new winner will be chosen. U.S. Entries only.

*Disclosure:  Subway also gave me a $40 giftcard as a thank you for reviewing their Fresh Fit Kids meals and posting this giveaway, all opinions in this post are my own.  THANKS SUBWAY!!!