Gluten Free Recipes: Strawberry Yogurt Lime Smoothie
Smoothies are a great gluten free choice.
This is one of my favorite smoothie recipes.
Ingredients you will need for the smoothie!
I ♥ my Vitamix!
Links to my favorite tools and ingredients for this recipe….
Enjoy!
Find more Smoothie Recipes:
- Using Summer’s Bounty: Green Smoothies
- Banana Pumpkin Smoothie
- Green Monster Smoothie
- Chunky Monkey Chocolate Chip Smoothie
- Peach Banana Smoothie
- Homemade Orange Julius
- Cherry Shake
Gluten Free Recipes: Strawberry Yogurt Lime Smoothie
Tasty and easy smoothie! Perfect gluten free option!
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Serves: 1
Adjust Servings:
Ingredients
- 1 Cup Fresh Strawberries
- 1 Lime
- 1 Cup of Vanilla Yogurt
- 1 Cup Frozen Strawberries
- 2 T Sugar or sweetener
Instructions
- Squeeze 1 med lime into the blender. I like to use my lemon press to do this. I found that I love this tool! There is no need to get a lime press and a lemon press because you can squeeze both fruits with the one tool.
- Remove stems from strawberries. I LOVE these tools for strawberries. Strawberry Huller and Strawberry Stem Remover. Add fresh strawberries to the blender.
- Add 1 cup of vanilla yogurt. I used greek this day. It does not have to be greek yogurt.
- Add 2 Tablespoons of Sugar or Splenda, Nectresse, Truvia, or my personal favorite becasue it has cavity fighting properties, Xylitol.
- Add frozen strawberries. I love to use frozen berries instead of ice. This way you have more fruit and flavor rather than ice. If you do not have frozen berries you can add 2 more cups of fresh berries and 2 cups of ice. You might have to blend down some of the berries before adding the ice.
Nutrition
Calories: 413kcal | Carbohydrates: 87g | Protein: 14g | Fat: 4g | Sodium: 166mg | Fiber: 8g | Sugar: 73g
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Oikos Vanilla is the BEST yogurt for smoothies! I find that it’s so sweet I don’t need to add more sugar. Just the strawberries & sometimes a banana. This is what I always do with the strawberries I freeze, since freezing them changes the texture so much. Yummy! Fred Meyer has strawberries on sale this week, too!
You are right about the yogurt. It is sooo good. I can dip strawberries in it and eat it like dessert!