Freezer Meal Recipes: Teriyaki Meatballs
These Teriyaki Meatballs are super easy to make, delicious to eat and are a fabulous Freezer Meal Recipe!
Freezer Meal Recipes: Teriyaki Meatballs
Fabulessly Frugal
Prep Time: 15-20 min | Cook Time: 35 min
Yield: 1 about 20-25 meatballs | Serves: 6
Ingredients
- Meatballs
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- 2 pounds lean ground beef or lean ground turkey
- 2 eggs
- 2/3 cup crushed Crispix Cereal
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 2 teaspoon Worcestershire sauce
- 1/2 teaspoon garlic powder
- 1/4 cup chopped onions
- 3 tablespoons milk
- Teriyaki Sauce
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- 1/2 cup soy sauce
- 1 3/4 cups water
- 1 teaspoon ground ginger
- 1 teaspoon garlic powder
- 1/2 cup packed brown sugar
- 3 tablespoons cornstarch
- 1/2 cup cold water
Instructions
- Sauce Instructions
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- In a medium bowl mix the soy sauce, 1 3/4 cups water, ginger, garlic powder, and brown sugar together. In a separate small bowl, dissolve the cornstarch into the 1/2 cup cold water. Set both bowls aside.
- Meatballs Instructions
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- In a large bowl, combine all the meatball ingredients except for the ground beef and mix well.
- Add the ground beef and mix until combined.
- Form ground beef mixture into 1 to 1 1/2-inch meatballs.
- Place in a non-stick baking dish and bake at 350 degrees for 15 minutes. The meatballs don’t need to be completely cooked through, just browned.
- To Finish Cooking
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- When the meatballs have browned, pour the sauce ingredients together and mix thoroughly. Heat in a saucepan over medium heat until sauce starts to thicken.
- Pour over the meatballs and gently turn the meatballs to coat them in the sauce. Return to the oven and continue baking about 10-15 minutes, turning the meatballs every 5 minutes to ensure even cooking. Serve over rice or couscous
- To Freeze
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- Remove the meatballs from the oven and let cool until room temperature. Place them in a gallon size freezer bag. Pour all the sauce ingredients together and mix well. Place sauce ingredients in a sandwich freezer bag and place inside the Meatball Bag. To prepare: Thaw the meatballs, and follow the above finish cooking instructions.
1 407.51 16.91 6.57 0.82 152.35 27.85 0.55 19.18 34.46 1339.19
Meal Type: Main Dish
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