Freezer Meal Recipes: Slow Cooker 3 Bean Burritos

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You can cook the beans in the crock pot for a fuss free meal at the end of a busy day!

 I like to make extra and freeze a batch for another day!

3 bean burritos freezer meal recipe


Recipe adapted from 6 Sisters Stuff!

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Freezer Meal Recipes: Slow Cooker 3 Bean Burritos

You can cook the beans in the crock pot for a fuss free meal at the end of a busy day!
5 / 5 ( 1 Review )
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Prep Time: 20 minutes
Cook Time: 5 minutes
Total Time: 25 minutes
Serves: 9
Adjust Servings: 9


Cook the Bean in the crock pot first

  • 1 onion cut in half and peeled
  • 1 cups dry Pinto beans rinsed
  • 1 cups dry Black Beans rinsed
  • 1 cup red beans rinsed
  • 2 tablespoons minced garlic
  • 3 teaspoons salt
  • 1 ¾ teaspoons fresh ground black pepper
  • teaspoon ground cumin
  • 5 cups water
  • 4 cups chicken broth

To Make the Burritos

  • 12 to 18 Burrito size Tortillas
  • 2 to 3 cups of shredded cheese
  • 1 cup Taco Sauce enchilada sauce works too
  • 1 batch of Slow Cooker Refried Beans


To Make the Beans:

  • Place the onion, rinsed beans, garlic, salt, pepper, and cumin into a slow cooker.
  • Stir in the water and chicken broth.
  • Cook on High for 8 hours, adding more water as needed.
  • Once cooked strain the beans reserving the liquid.
  • Mash the beans with a potato masher or hand mixer.
  • Add the reserved water as needed to attain desired consistency.

To Make the Burritos:

  • Spoon some beans onto the tortilla.
  • Add cheese.
  • Fold in two sides of the tortilla then roll the rest of the tortilla.
  • Roll the folded burrito into a 12"X12" piece of foil and fold the ends around it.
  • Freeze.
  • To eat: remove foil and microwave the burrito for 2 minutes or until the burrito is heated all the way through.
  • It made about 18 burritos.


Calories: 465kcal | Carbohydrates: 69g | Protein: 21g | Fat: 12g | Sodium: 2105mg | Fiber: 9g | Sugar: 7g

Meal Type: Main Dish
Categories: Mexican, Make Ahead/Freezer Meal

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