Freezer Meal Recipes: Slow Cooker 3 Bean Burritos

Instructions

0. To Make the Beans:

1. Place the onion, rinsed beans, garlic, salt, pepper, and cumin into a slow cooker.
2. Stir in the water and chicken broth.
3. Cook on High for 8 hours, adding more water as needed.
4. Once cooked strain the beans reserving the liquid.
5. Mash the beans with a potato masher or hand mixer.
6. Add the reserved water as needed to attain desired consistency.

0. To Make the Burritos:

1. Spoon some beans onto the tortilla.
2. Add cheese.
3. Fold in two sides of the tortilla then roll the rest of the tortilla.
4. Roll the folded burrito into a 12"X12" piece of foil and fold the ends around it.
5. Freeze.
6. To eat: remove foil and microwave the burrito for 2 minutes or until the burrito is heated all the way through.
7. It made about 18 burritos.