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Freezer Meal Recipes: Slow Cooker 3 Bean Burritos

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Jan 12, 2014 The links in the post below may be affiliate links. Read the full disclosure

You can cook the beans in the crock pot for a fuss free meal at the end of a busy day!

I like to make extra and freeze a batch for another day!

Recipe adapted from 6 Sisters Stuff!

RSVP Red Stoneware Tortilla, Pancake Warmer

Freezer Meal Recipes: Slow Cooker 3 Bean Burritos

You can cook the beans in the crock pot for a fuss free meal at the end of a busy day!

5 from 1 vote

Prep Time: 20 minutes

Cook Time: 5 minutes

Total Time: 25 minutes

Serves: 9

Adjust Servings: 9

Ingredients

Cook the Bean in the crock pot first

1 onion cut in half and peeled
1 cups dry Pinto beans rinsed
1 cups dry Black Beans rinsed
1 cup red beans rinsed
2 tablespoons minced garlic
3 teaspoons salt
1 ¾ teaspoons fresh ground black pepper
⅛ teaspoon ground cumin
5 cups water
4 cups chicken broth

To Make the Burritos

12 to 18 Burrito size Tortillas
2 to 3 cups of shredded cheese
1 cup Taco Sauce enchilada sauce works too
1 batch of Slow Cooker Refried Beans

Instructions

To Make the Beans:

Place the onion, rinsed beans, garlic, salt, pepper, and cumin into a slow cooker.
Stir in the water and chicken broth.
Cook on High for 8 hours, adding more water as needed.
Once cooked strain the beans reserving the liquid.
Mash the beans with a potato masher or hand mixer.
Add the reserved water as needed to attain desired consistency.

To Make the Burritos:

Spoon some beans onto the tortilla.
Add cheese.
Fold in two sides of the tortilla then roll the rest of the tortilla.
Roll the folded burrito into a 12"X12" piece of foil and fold the ends around it.
Freeze.
To eat: remove foil and microwave the burrito for 2 minutes or until the burrito is heated all the way through.
It made about 18 burritos.

Nutrition

Calories: 465kcal | Carbohydrates: 69g | Protein: 21g | Fat: 12g | Sodium: 2105mg | Fiber: 9g | Sugar: 7g

Meal Type: Main Dish

Categories: Mexican, Make Ahead/Freezer Meal

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