Freezer Meal Recipes: Black Bean and Corn Burritos

5 / 5 ( 1 Review )
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Black Bean and Corn Burritos

This recipe is one of my family’s favorites. I love it because it’s an inexpensive, but filling meal to serve up during any time of the year. It’s great for cold winter days when you need a little kick, or easy to make in a rice cooker when you don’t want to cook on a hot summer day. The best part is that you can make half to eat for dinner and then put the other half in the freezer for later. Check out this easy and tasty recipe which will be a new family favorite!

Black Bean and Salsa Burritos Preparation

Another reason why I like about this recipe is because I have been able to make it more healthy based on the needs of my family. We add a small amount of cheese at the end, then top it off with plain greek yogurt (which has been a surprisingly great twist). I also made the salsa used in this recipe…check out this quick and easy recipe here.

Preparing For the Freezer: Prepare recipe as directed as above. Allow the meal to cool off and then place in a Ziplock bag or Freezer container.

Prepare after Freezing: Allow to thaw in refrigerator over night, then while heating the ingredients, add salsa as needed. Then finish preparing meal with toppings.

Black bean burrito

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Learn More About Freezer Meal Cooking:

Rice Cooker

Black & Decker 14-Cup Rice Cooker

  • Having a rice cooker has been one of the most helpful kitchen appliances! Before, it was always a guessing game on how high to cook the rice, watching for spilling over, and not getting it to turn out right. Now with my rice cooker it does all of the hard work for me. I was so impressed with mine, that I now give them as a wedding gift! 🙂
  • Rice cookers are GREAT for hot summer days when you don’t want to heat up the whole house to bake dinner.

Black Bean and Corn Salsa Burritos

Freezer Meal Recipes: Black Bean and Corn Burritos

This recipe is one of my family's favorites. I love it because it's an inexpensive, but filling meal to serve up during any time of the year.
5 / 5 ( 1 Review )
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Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Serves: 8
Adjust Servings: 8


  • 4 Cups Cooked Rice
  • 16-32 oz Salsa
  • 1 ½ cups frozen corn
  • 30 oz black beans 2 cans
  • Shredded Cheese
  • Tortillas
  • Sour Cream or Plain Greek Yogurt
  • Cilantro


  • Cook Rice according to directions to equal 4 cups.
  • Once the rice is ready, add in 16 oz of salsa, frozen corn, black beans, and shredded cheese.
  • Stir together and allow to heat through.
  • Add more salsa as needed.
  • While burritos ingredients are heating up, warm tortillas and rinse cilantro.
  • Prepare the burritos by topping with sour cream or plain greek yogurt, salsa, and cilantro, then roll up and serve.


Calories: 290kcal | Carbohydrates: 59g | Protein: 13g | Fat: 1g | Sodium: 403mg | Fiber: 11g | Sugar: 2g

Meal Type: Main Dish
Categories: Mexican, Make Ahead/Freezer Meal

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