FabuLESS Freezer Cooking: Pineapple Pepper Chicken

Freezer Meal and Crockpot meal all in one!

freezer cooking

recipe pineapple pepper chicken


2 cups unsweetened pineapple juice
1 cup sugar
1 cup vinegar
3/4 cup water
1/2 cup packed brown sugar
1/3 cup cornstarch
1/4 cup ketchup
3 Tbls soy sauce
1 tsp. chicken bouillon granules
1/2 tsp. ground ginger
4 chicken breasts
1 can (8 oz.) pineapple chunks, drained
1 medium green pepper, julienned (optional)


12 cups unsweetened pineapple juice
6 cup sugar
6 cup vinegar
4 1/2 cups water
3 cups packed brown sugar
2 cups cornstarch
1 1/2 cups ketchup
18 Tbls soy sauce
6 tsp. chicken bouillon granules
3 tsp. ground ginger
24 chicken breasts
6 cans (8 oz.) pineapple chunks, drained
6 medium green pepper, julienned (optional)
pineapple pepper chicken freezer meal and crockpot reicpe

In a gallon size freezer bag combine the first 10 ingredients, then add chicken. Seal and freeze. Set aside pineapple for pantry and freeze sliced pepper in a separate bag.

multiple freezer meal tip

Freezer Cooking for a group tip: Place freezer bags in a large bowl so you can fill more than one at a time and keep them from spilling.

recipe crockpot chicken pineapple

TO PREPARE AFTER FREEZING: Thaw ingredients enough to place in crock pot. Cook on low for 5-6 hours. 30 minute before it is finished add pineapple and green pepper, cook an additional 30 minutes. Serve over rice.

OR: Place chicken in a 13x 9 pan. Heat sauce on stove until it starts to thicken. Pour sauce over chicken. DO NOT over fill the pan. There will be extra sauce. Pour sauce in a container and freeze so you can make this dish again later! Place pan in oven at 350° and bake for 30 minutes. Remove from oven place peppers and pineapple on top and bake for an additional 15 minutes.

Click here to learn how to start your own freezer meal group and find more freezer meal recipes.

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Ingredients: Chicken
Categories: Make Ahead/Freezer Meal

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