Ft. Lauderdale, FL Insert Lists

Coupon Organization in 15 minutes per week IS POSSIBLE! Use these list to keep your coupons organized using our FREE coupon organization system, the FAB fruGAL Clip-LESS Method!!

Click on this link to print your list!

How to print your list (watch this video here if you need help):

  1. Below is a preview of the lists. In order to print each insert list page, you need to click on this link
  2. Now click on the tab of the insert list you want to print.
  3. Right click on your mouse, then left click “print”!
  4. Do this for each insert page you wish to print.

Thank you Fab FruGAL Lori for compiling these lists and SHARING THEM!!

If you are savvy, and want the pretty PDF version of this list, download the file here, but make sure specify what pages you want to print… otherwise you’ll print off the entire document (which will be more pages than you need!).  View the Excel version here.

Questions or comments? Email us at inserts@fabulesslyfrugal.com! 


  • Ana

    I have a question about the Ft. Lauderdale inserts. Do they include both the Sun Sentinel and the Miami Herald? Although most coupons are the same each newspaper the do have coupons that the other does not. Thanks

  • Jodia

    On 12/8/13 there were 3 inserts…2 SS and 1 RP. You have the SS2 listed but not the SS1 which has a lot more coupons including several for Pillsbury and Pom/Wonderful products.


    I have a question about Florid inserts. Will you be adding Miami to the list or is the list the same as Ft. Lauderdale? Also 2 of the inserts for 1-5-14 are empty. Will you be updating them soon?

  • Heather

    I just stumbled across your site. This insert list is an awesome concept. Do y’all still do this? The above seem to be years old.
    Thank you!

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