Fred Meyer Deals 01/06-01/12

Stock up on Milk, Dreyers Ice Cream, Eggplant, Foster Farm Whole Fryers and more!

FM 1-4

New to shopping at Fred Meyer? Start here:

Thanks for supporting Fabulessly Frugal by printing your coupons HERE! It’s just one way to keep the deals coming!


★- means the price is better than generic/wholesale/mass store prices!
means this is when we stock up!!! {aka Extreme Couponing… done right}

If we don’t star an item but it is listed here, that means it is still a decent price. It’s not necessarily better than any competitor’s price, but it will save you a trip across town.



  • Sophie

    Thanks again for doing these! Fred Meyer seems to be my #1 store to shop at in addition to Albies so I could not live without these matchups!

  • Susan

    Kearna, I was in Fred Meyer yesterday, and there was a sign up on a display of Simple Truth products indicating that coupons were available on their website that could be printed or loaded onto your FM card. I just made a mental note to check for them and didn’t jot down the URL.

    • Kearna

      Awesome! They change their coupons on Sat night so I did not see those yet! Thanks for letting me know…I’ll add them.

  • sarah

    There was a coupon book at the pharmacy at Smith’s that had a manufacturer coupon for $0.35 off Soft Soap. They might have them at the Fred Meyer pharmacy as well. This woul make the soft soap only $0.53. YAY!!

  • Lisa

    The 55 yard Reach dental floss is on sale for a $1, so you can get it free with the reach coupon from Also I discovered Fresh Take is buy one get one free. If you use the FM e-coupon on the one you buy (now 2.99) they work out to $1 each!


    It isn’t worth the ink to print the cheese coupon anymore…25 cents on 2 lbs of cheese, what happened to the $1.00 coupon & the .25 cents off milk instead of .75 cents??? Just saying. 🙁

  • Edie


    Does anyone know if Fred Meyer has hormones in their milk or not? I love my hormone free Lucerne, but it’s no often on sale. Was wondering if Fred Meyer’s brand was stock-up-able. 🙂

  • Kelsey

    Wondering if someone could answer a quick question for me… The milk/juice coupon and the pasta/sauce coupons from the Freddy’s ad both say milk OR juice (limit 4) and pasta OR sauce (limit 4).

    Does that mean we can only purchase say 2 milks and 2 OJ’s? Or are we able to buy 4 of each?

    If it’s only 4 total and it’s a stock up price, do you all head back with another printed coupon later and purchase more?

    I’m new to the couponing business so thanks in advance for the answers!!! 🙂

  • Florence

    There is an e-Coupon for the Hunt’s pasta sauce, Save $0.50 on (3) Hunt’s® Pasta Sauce 24 oz.

  • Jennifer Jaramillo

    Fred Meyers has GE lite bulbs 2/3.00. If you use the $1.00 off coupon in 1/6/13 paper it makes them $.50 a box. Plus you can use a 10% off coupon Fred Meyers has on housewares. Total $.80 for 2/pack of lite bulbs

    • Beth

      The lightbulbs on sale are not the right kind, the coupons are only for the energy efficient kind. But, hang on to them. FM has put the correct ones on sale for $1.99 before.

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