8 Tips for Healthy Living

We are giving away a CVS Health Basket!

health tips

We ♥ CVS because they help us stay healthy!

We have partnered with CVS to bring you some great health tips to help you live healthy! We are also giving away a basket filled with products to help you on your path to better health. Check out the fabulous tips and enter the giveaway!

8 Easy Health Tips that Can Make a BIG Difference:

  1. Keep an exercise/food journal to keep track of your daily activities and progress on your road to better health.
  2. Take a daily multi-vitamin to help boost your immune system and fill in any nutritional holes in your diet.
  3. Wash your hands frequently and use hand sanitizer to combat germs.
  4. Keep a first-aid kit handy at home and in your car, especially when out and about with kids.
  5. Drink A LOT of water – being hydrated not only contributes to better overall health, but also skin health.
  6. Wear moisturizing products with SPF, and instead of laying out in the sun, use a tinted moisturizer with SPF for a healthy glow.
  7. Don’t forget to pamper yourself! Scrubs, masks and other fun products can help you recharge and ease stress.
  8. Make sure to follow your Doctor’s orders when it comes to taking any prescriptions and be sure to ask your Doctor or pharmacist any questions you may have about medication instructions. It’s important to refill accordingly, take medication as directed and complete the prescribed regimen for effective results. Also remember to take advantage of rewards programs like CVS/pharmacy ExtraCare Pharmacy & Health Rewards that can help motivate you to stay healthy!

Basket Contents:

  • “Easy Health Tips that Can Make a Big Difference” (printed on thick cardstock, in a handwriting font)
  • Notebook
  • Daily multi-vitamin
  • Hand sanitizer
  • First-aid kit including Band-Aids and Neosporin
  • Bottled water OR environmentally friendly canteen
  • Moisturizer with SPF
  • Mask, facial scrub or skincare brush
  • ExtraCare Pharmacy & Health Rewards pamphlet
  • $25 CVS Gift Card



You have 5 ways you can enter…

  1. Leave a comment on our facebook page here and tell us how much you want to win (or how much you love us… either way works).  Leave a comment below to let us know you did.
  2. Follow on twitter and update your twitter status with this, ” @fabfrug  I love the @CVS_Extra care program! ” Leave the link or your handle in the comments below. 
  3. Tell us your favorite health tip from the 8 we listed! Leave a comment below.
  4. Tell us who is going to benefit most from the basket if you win! Leave a comment below. 
  5. Pin the 8 Easy Health Tips on your pinterest boardLeave a link in the comments below to let us know you did.

The Rules:

  • You are allowed one entry per category for a total of 5 entries.
  • Must make different entries example comment #85, #88, #91 will give you 3 entries. :)
  • Invalid entries will not win
  • Giveaway ends Wednesday July 17th at 11:59 pm MST
  • Winners will be chosen at random
  • Winner will have 48 hours to claim the prize and will forfeit prize if no response.
  • Have fun! and Good luck. :)


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