Breakfast or dinner! Scrambled Egg Muffins with Sausage Recipe

Super easy and quick, these egg muffins were a hit with my family. Especially yummy served with ketchup or salsa. I forgot to move my oven rack from the middle position with this batch, so my muffins peaked a little more than they should have. Oops. Still good though!

Ingredients
- 4 oz bulk breakfast sausage, broken into 1/2-inch pieces
- 24 Ritz crackers, coarsely crushed (Nabisco coupons)
- 10 eggs
- 1/3 cup half and half
- 4 oz (1 cup) sharp cheddar cheese, shredded
- 4 scallions, sliced thin
Instructions
Adjust oven rack to lower-middle position and heat oven to 450. Grease a 12-cup muffin tin (baking spray with flour is recommended).
Microwave sausage in uncovered bowl until fat begins to render, about 1 minute. Drain the fat. In a separate bowl, whisk crackers, eggs, half and half together until combined. Stir in cheese, scallions, and drained sausage.
Slowly pour egg mixture into prepared muffin tin. Bake until the tops are set and lightly golden, 8-10 minutes, rotating halfway through. Let cool slightly, then loosen and remove the muffins from tin. Serve plain, with ketchup, or salsa.
...with Sun-dried Tomatoes, Boursin, and Basil
Sub 3 Tbsp chopped oil-packed sun-dried tomatoes, patted dry, for sausage; do not microwave tomatos. Substitute Boursin Garlic and Fine Herbs cheese (5.2 oz), crumbled, for cheddar, and 1/2 cup chopped fresh basil for scallions.
...with Kielbasa, Pepper Jack, and Scallions
Sub 4 oz kielbasa sausage, cut into 1/3-inch pieces, for breakfast sausage; microwave as directed. Sub 1 cup shredded pepper Jack cheese for cheddar.
Let the muffins cool. Put them in a resealable freezer bag, remove as much air as possible, and freeze!
Place 1 - 4 on a plate and microwave on medium-high (70%) power for 1 1/2 - 4 minutes (depending on how many) or until hot. For larger amounts, preheat oven to 325. Place muffins on baking sheet and reheat in the oven for about 15 - 20 minutes, until heated through. Keep an eye on them so they don't overcook.
http://fabulesslyfrugal.com/2013/04/freezer-meal-recipes-scrambled-egg-muffins-with-sausage.htmlRecipe slightly adapted from America’s Test Kitchen Quick Family Cookbook.
Learn more about Freezer Meal Cooking:
Benefits of making freezer meals- Freezer Meal Recipes
- How to start a Freezer Meal Group
- How to Shop for Freezer Meal Recipes
- How to Prepare Freezer Meals
- What Foods Don’t Freeze Well
































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