{PIN THIS}
Do you have pumpkins laying around your house now? We have at least 10 65 lb PLUS pumpkins (and I am not even kidding) that no one will take off my hands! What to do with so many GIANT pumpkins? Ideas?
I found this recipe that I tried this week and it is really tasty and easy, not to mention a great way to use up those pumpkins! Did I mention it is SUPER healthy too? Loaded with healthy carotenoids, fiber, vitamins A, C, and E, and additional antioxidants.
Ingredients:
- 2 lbs pumpkin, peeled, diced into one inch cubes
- 4-6 carrots, roughly diced
- 3-4 medium sized yams or sweet potatoes, roughly diced
- 2-3 medium onions, chopped
- 1 clove of garlic (optional), peeled, chopped
- 3 Tbsp olive oil
- Salt and pepper
Instructions
- Wash the pumpkin extensively, it’s been out for a few weeks…
- Peel, dice and chop the veggies
- Heat a large pot with a heavy bottom over medium heat. When hot – add the olive oil and heat some more.
- Saute the veggies for 10 minutes. Add them to the pot in the following order – onions, garlic, carrots, yams, pumpkin.
- Cover Veggies with water.
- Bring to a boil, then simmer for 60 minutes up to 3 hours, stirring occasionally.
- Once all veggies are soft enough to mash with a fork, remove from stove top and let cool for a few minutes. (Carrots are the last to soften.)
- Use a handheld mixer to puree the mix. If you don’t have one – buy, they’re usually quite cheap. But if you’re stuck, you can carefully transfer the soup to a blender and briefly pulse.
- Add salt and pepper to taste.
- Serve hot, garnished with parsley, and optionally a tablespoon of Greek yogurt.
Notes:
- The exact quantities of veggies are not important. You can also add other squash varieties to the mix.
- If you have chicken or vegetable stock, you can use that instead of water. It will give a slightly richer taste.
- For some extra punch, saute some chopped ginger with the onions
Thanks Fooducate!
Pin It









































It all began on October 8th, 2008. Cathy and Monica started this coupon blog to help friends and family learn about their new money saving hobby couponing! Since then they have taught thousands of women (and men) 




