FabuLESS Freezer Cooking: Crock Pot BBQ Beef

March 3, 2009 4 Comments

If you haven’t checked out our Freezer Meal Cooking Series you must! It is a great way to save money on your grocery budget. We show you how to get a freezer meal cooking group together, how to do your shopping and how to organize your group on cooking day.



8 oz. tomato sauce

1 Tbsp pepper
1/2 tsp oregano
1/4 tsp garlic powder
1 (16 oz) bottle Baby Rays BBQ sauce
3 to 4 lb. boneless roast

48 oz tomato sauce
6 Tbsp pepper
3 tsp oregano
1 ½ tsp garlic powder
6 16 oz bottle Baby Rays BBQ
18-24 lb boneless roast

PREPARE FOR FREEZING: Combine tomato sauce, pepper, oregano, garlic powder, and pinch of sugar, add BBQ sauce. Place sauce in gallon freezer bag.
Place roast in a roaster or pan that can catch drippings and cover with lid or foil. Cook roast at 350 for 5-6 hours. Let cool. Divide if needed and place in freezer bag with sauce and freeze.

PREPARE AFTER FREEZING: Thaw. Warm in oven at 350 for 1-2 hours. Slice and serve on hamburger buns or your favorite bread.

Thanks Heather


  1. It says to combine in a sauce pan, does it need to be heated or is that just a sub for a mixing bowl?

  2. can you cook the meat in a crockpot?

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