13 of the Best Anti-Inflammatory Foods!

Help your body out by keeping inflammation down! Inflammation can cause a ton of health issues including obesity, acne, ADD/ADHD, peripheral neuropathy, diabetes, heart disease, stroke, migraines, thyroid issues, dental issues, or even cancer! This is a very short list of the many known medical issues that inflammation can cause! The good news is, taking care of inflammation can be as simple as your diet! Want to know more? Check out the 13 best anti-inflammatory... …
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12 Week Fitness Challenge! {Starts January 9th}

How I lost 60 pounds after my 8th baby
I've been sharing a lot about my weight loss over the two years... In May, I got on facebook live and shared a few of my favorite tips to help you lose weight. Want to do exactly what I've done?  Now you can follow my exact plan and I'll coach you through it! That's me on the left. 6 weeks AFTER having my 8th baby. I was 188 pounds. That's me again, on the right... exactly one year later. I'm 128 pounds in that picture. That's me wearing... …
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Save on the Spartan Race!

Before you cross the finish line, you must commit to the starting line. The Spartan Race is probably one of the most popular races there is. The Spartan Race is a leader in the sport of obstacle racing, offering open heats for all fitness levels, as well as competitive and elite heats for those with something more to prove. The first of its kind to feature timing and global rankings, Spartan Race provides a proving ground for beginner and professional... …
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Squatty Potty Discount $18 Shipped!

Attention Bloated Lords and Hemorrhoidal Ladies... Have you ever tried the Squatty Potty? It is the bomb! We got our first one at Christmas last year. I had seen this video and thought it was hilarious. Then I had a friend tell me that they really do work. Then I saw a deal on one. I had to get one. I love having something funny to have my dad, brother or husband open on Christmas. My dad was visiting for Christmas and he tried it and loved it.... …
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#1 Pediatrician Recommended Thermometer!

#1 Pediatrician Recommended Smart Thermometer When my oldest daughter was younger, she was diagnosed with VU reflux which deals with her bladder and the urinary tracts. One of the downsides of VU reflux was the regular urinary tract infections and the kidney infections. First sign of both of these was the fever. Her fevers always spiked very quickly from 101 straight up to 107 once!! As a parent, you know how scary those high fevers are and when... …
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I Can’t vs I Don’t Eat Sugar!

  I Can't vs I Don't Eat Sugar! There is a difference. Can you hear it? Can you feel it? Above you see my friend Cathy. Doesn't she look incredible? So much younger and healthier. Can you believe she had 8 children? She understands this idea that I am about to share. Last year when I was about 6 months into my own health journey I stumbled upon a book called Successful People Think Differently in my audible account. In the book the author... …
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Electric Run 2016

Run a 5K and have a Blast Last year we had SO much fun at The Color Run, so when we saw The Electric Run come across our calendar we just had to share it! Electric Run is the World’s Premier Nighttime 5k. The 2016 Recharged World Tour is amping up healthy living by taking you on a 5k connected journey through light and sound! A huge dance party, at night, with glow in the dark fun?! Sign me up! Get a group of friends and sign up for a fun night... …
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Couponing Made Me Fat

In 2008 I started couponing. I had also just had baby number two. I started bringing foods in my house that I had not bought before like Oreos, sugar cereal, fruit snacks, chips, refrigerator biscuits, coffee creamer and Chips Ahoy cookies. I bought these foods because they were a really good deal. Fruit snacks for $0.17 was really hard for me to pass up. Cookies for under $1. I can not make cookies for that price and they were nice to have on... …
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Zing Anything~Your way to a Healthier You!

Ladies and gents, we are officially in the middle of January! Know what that means? It means that many of you have already given up on your New Year's resolution to get healthy! Whaaaaat??!! I'm here to give you a gentile reminder that summer dress and swimsuit season is RIGHT AROUND the corner!! I know you have it in you to reach your goals! To help you, I'm going to introduce a product that has helped make it easier for me to stay on track;... …
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