About Dana

Dana is our Certified Fru-Gal Oregon coupon class instructor, and besides saving money with coupons, she loves to garden. She comes from a family of gardeners. Learn More About Dana

Frugal Cooking {How to Cook a Pumpkin}

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Chances are good, you have a few orange beauties on your front porch this month…

photo courtesy of digginfood.com

Did you know that even after being on display for weeks, certain pumpkins still are great for cooking? They are! As long as they don’t freeze, you can cook with pumpkins even after the Halloween and harvest festivities are over. [Read more...]

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Preserving Summer’s Bounty {Roasted Tomato Sauce}

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It’s hard to believe that summer’s seriously over. Personally, I’d like to protest. Anyone? However, there are good things that come after the summer. Like my daughter going to Kindergarden. And wearing fleece jackets and my yoga pants again. And a HUGE bounty of vine-ripened tomatoes! A farmer-friend of mine sold me a flat of varied tomatoes at last week’s farmers’ market, and I asked my friend Frannie for a great tomato sauce recipe. She’s my go-to girl for good recipes, and she delivered! This roasted tomato sauce recipe is a great starter for anything tomato based, from spaghetti sauce to pizza sauce, chili, and tomato florentine soup. Here’s the recipe for you:

Roasted Tomato Sauce

Ingredients:

  • 1 box of tomatoes (about 30 medium-sized tomatoes, plus or minus some if you use cherry or pear tomatoes.
  • 1 c. kale
  • 2 T. Balsamic vinegar
  • 3 T. Olive oil
  • 1 T. Garlic powder (or about 2 cloves fresh garlic)
  • 1/4 c. Onion
  • Fresh herbs (I used a handful total of basil and parsley)
  • 2 T. Italian seasoning
  • Salt and pepper to taste

Directions:

  1. In a large roasting pan, place peeled and cut tomatoes. To peel, blanch and chill your tomatoes just like the peaches in this post here.
  2. Add garlic powder (or fresh garlic), onion, kale, olive oil, herbs and balsamic vinegar. Toss to coat evenly.
  3. Roast in the oven for approximately 40 minutes at 400 degrees.
  4. Once roasted, place in a blender and pulse or mix to your desired consistency.
  5. Add salt, pepper, and Italian seasoning to taste.
  6. Use as desired! You can add this sauce to chili, roast it even further to thicken it up or make a tomato-based vegetable soup.
  7. And because this is a large batch recipe, you can either make less, or store the rest of your sauce. This could mean freezing it in Ziploc bags or Tupperware containers. I water-bath canned mine simply because I am completely out of freezer space! Follow specific directions for canning tomatoes if you are interested in canning your extra sauce for the winter.

This recipe is slightly modified from the blog Collecting the Moments…One by One.

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Halloween Crafts {Canning Ring Pumpkin}

Need a fun and easy way to decorate your front porch this fall? Here’s a creative way to use your canning rings to create perfect little Cinderella pumpkins:

This craft is easy peasy, lemon squeezy. Here’s what you’ll need:

  • Canning rings (I used approximately 28 wide-mouth rings for one pumpkin)
  • String (about 18″ long)
  • A cut branch
  • decorative or real pumpkin leaves

All you have to do is string the rings (all facing one direction), and tie it together with string to create a wreath shape. Make sure you have enough rings to make a nice and full pumpkin. And don’t worry if the rings are beat up or rusty. It all adds character.

Then insert a 1″ branch. I literally went out to a tree in my backyard and cut a 1″ thick branch off and then trimmed it up on my chopsaw.

I added a leaf from my actual pumpkin plant for extra cuteness.

Then because I liked them so much, I made two more!

If you are looking for an alternative to decorating spookily, the cute pumpkin thing is really in right now. Check out our Pinterest page to see more harvest and Halloween ideas!

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Frugal Cooking {Homemade Peach Salsa}

It’s peach season! Hallelujah! And a few weeks back, Kearna shared with us how to can peaches the easy way. Thanks Kearna! It’s always great to have a step by step set of directions on this age-old way of putting up food for the winter.

How many of you can? I sure do…not only is it frugal, it’s an incredibly rewarding way to preserve food for your family’s winter use. This past week, I broadened my canning horizons and made my first batch of peach salsa. Oh. My. Goodness. Have you had peach salsa before? Well, today, I’d like to share my recipe with you so you can capitalize on peach season and put some up for winter before the prices on peaches skyrocket.

This recipe can actually use peaches in any state: fresh, canned, or frozen. I used my fresh peaches I got from a local orchard via our grocery store (16.99/20 pound box). It yields approximately 9 pints of salsa, depending on the size of your peaches. So, here we go!

Peach Salsa

Ingredients:

  • 20 freestone peaches, peeled and pitted
  • 2 cups finely diced Walla Walla sweet onion
  • 1/2 diced cilantro
  • 5-7 T. mild hot sauce

Supplies Needed:

Step 1: Wash your peaches.

And wash them well. Peaches generally have a lot of pesticide on them (unless they are organic), so scrubbing them with a soft cloth is a good idea.

Step 2: Peel and pit your peaches.

As Kearna described, this involves a process of blanching and then chilling you peaches. Place your clean peaches in a pot of boiling water for about 30-60 seconds, and then immediately plunge them into an ice water bath to halt the cooking process. The peels should then just slip off into your hands. Once peeled, cut the peaches in half to remove the pit. And please make sure to purchase freestone peaches…the pit in the middle should easily pop out when you half them.

Step 3: Dice your ingredients.

Start with the peaches. My 20 ended up filling about half of a large roasting pan. Dice according to your desired texture. If you like it really chunky, make ‘em big. If not, make ‘em small. Dice your 2 cups of onion and 1/2 cup of cilantro.

Step4: Mix it all together.

Add your hot sauce (or if you wanted to use jalapenos instead, dice about 2 of them for this recipe) and mix it thoroughly. At this point, you can use this salsa fresh for chips and dip or like I did last night with chicken breast and quinoa on a bed of salsa. Oh, glory.

Step 5: Cook your salsa (OPTIONAL if you want to can it)

By cooking your salsa, you create a “hot pack”, which tends to can better than a cold pack. Cook on the stove for just about 2 minutes, until the peaches soften a bit. This allows you to pack more of the salsa in the jars and the salsa won’t float to the top when processing.

Step 6: Can your salsa (if desired).

Because Kearna did such a great job of telling us how to can peaches, I’ll refer you back to her post here. I used a water bath canner as opposed to a steam canner, and process the jars for 15 minutes. Make sure you check an altitude chart to see if you need to process longer.

Making your own salsa is both delicious and less expensive than buying it at the store. And you can alter the recipe to your preferences. Take advantage of this amazing peach season and get a batch going in your kitchen!

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Preserving Summer’s Bounty {Stir Fry Veggie Mix}

I’ll admit…I am on a “freeze my garden veggies” kick! And for good reason. Instead of letting my excess summer bounty rot in the garden, I am preserving it for winter’s use. Isn’t that a lot like what pioneer women like Caroline Ingalls did? And far  before coupons were ever available, this, along with other things like hunting, were the essence of frugality and livelihood.

In years past, I have done a fair amount of canning. I bragged to friends about [Read more...]

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Using Summer’s Bounty {Green Smoothies}

There’s a lot of hype right now about eating clean, using whole foods, and juicing. Have you heard this? Do you partake?

My brain cancer-fighting friend, Steffany, introduced me to my new breakfast secret weapon: GREEN SMOOTHIES. She makes a green smoothie every morning in an effort to give her body the nutrients and vitamins it needs to be healthy and strong. And all summer long, I have been growing and sending over green kale for her to use in those smoothies. And then she made me one…and I was hooked.

Thankfully, my garden yields the veggies I use in my green smoothie and my local farmers market (or sale at Freddies) provides the fruit. I wanted to share with you my green smoothie recipe for a few reasons:

  1. To give you an excellent morning boost with the healthiest foods out there.
  2. To give you a way to use your garden vegetables in a new way.

Are you ready for this? This recipe can be easily altered simply based upon what you have in your house, or you can follow it to the T. Here we go!

GREEN SMOOTHIES
makes 2 large smoothies

  • 4-5 stalks of kale (you can also use about a 1/2 cup of spinach if you’d like)
  • 1 cup of chopped lettuce, any kind, or 4-5 large leaves
  • 1/4 cup cucumber
  • 1/4 cup shredded carrots
  • 1/3 cup yogurt
  • 1/3 cup milk, coconut water, smoothie mix, juice, or water (or whatever you need in order for it to blend smoothly)
  • 1-2 cups frozen fruit (berries, mangoes, pineapple)
  • 1 banana

Other things you could add would be things like sugar snap peas, an apple, flaxseed, oil, and even more vegetables.

This is easy peasy lemon squeazy to make. Just add all the ingredients in a quality blender and mix until pureed. Carrots and kale take a while to puree, so give them some time. If it’s not blending well, add extra liquid, or even something like watermelon. Make sure that you have enough frozen fruits to chill the smoothie, or just add ice. And then enjoy! This recipe makes about 2 large smoothies, so if you are “blending for one”, either half the recipe or freeze the rest in ice cube trays to use in later smoothies.

As you drink up, be confident knowing that you are giving your body the best boost possible!

If you are in the market for a new blender, I googled “best cheap blender” and came up with this beauty:

Wave Action Blender with food Chopper Attachment

It’s under $45 and has a great food chopper attachment. When my current blender burns out, I’ll be chasing down this one for sure!

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Preserving Summer’s Bounty: How to Freeze Green Beans

Right off the bat, I’d just want to say that I’d really like to change the title of this blog post to: “Why I chose freezing my beans over pressure canning them”. I have so much to say about this! But knowing how search engines work on the internet, “How to Freeze Green Beans” is a better title. With that being said, it’s almost green bean season, and I wanted to share with you how to preserve your surplus of green beans [Read more...]

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Repurpose Inspiration: Dining room hutch turned playroom learning station!

One day, while The Hubs was driving in his work truck, he found this with a sign that said “Free” on it: Now, the sweet guy knows me well enough to know that any piece of free furniture has potential in our home, so he called me, asked if I wanted it, and figured out a way to get it home. Now, cottage blue ain’t my signature color, but it had “good bones”, so I parked it in the garage for a few months until I was inspired. And then it hit me…I was going to make a learning center/toy storage for my Littles’ playroom. So, how did I turn

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Homemade Granola Bars

I’m always on the hunt for a yummy snack for the kids. And while the popcicle seems to be the #1 requested snack this summer, there are times when I like to treat them to a little yummy chocolate-y goodness. This is a easy recipe to follow and the end result is a delicious granola bar. It’s a “stays in granola bar shape” kind of bar… [Read more...]

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Homemade Baked Oatmeal

‘Tis the season for some amazing berries, right? Whether you have them growing right in your own  backyard or you pick them up at your local fruit stand or grocery store, amazing berries are everywhere. I am able to pick up a 1/2 flat or two at my farmers’ market each week (the vendors always give me a great deal at the end if they have berries left over). Look at these bad boys!

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And since I have over 30 half pints of homemade jam already (strawberry, [Read more...]

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