in ID, WA, OR, CO, NE, UT, CA, TX, NV, TN, WI, AZ, MT, MO, FL, MI, PA, IL, DC, NM, MN, ME
The new 02/03 coupon insert lists are up again and ready for you to print and organize!
Find them anytime if you hover over “Get Coupons”, and then click on “Coupon Insert Lists“. Need to clean out your binder? Here is a list of inserts you can pull as of 02/01.

Not sure what I’m talking about? Tired of clipping coupons every week? Just click on “read more” and we’ll share a little secret with you…
You’re going to love our NO CLIP coupon organization system!
- Just print up these lists (links are below and are for all the coupons found in the Sunday coupon inserts).
- Slide the sheets in a sheet protector with your coupon inserts.
- Don’t clip your coupons until you’re ready to use them. You’ll often see me clipping in the aisle!
- Each list has the date of the last expired coupon noted, so you can quickly see when it’s time to donate that insert!
We currently have lists for:
- Boise, Idaho
- Portland, OR
- Tacoma/ Seattle, WA
- Southern AND Northern Utah
- Sacramento, CA
- San Diego, CA
- Dallas/Fortworth, TX
- Houston, TX
- Omaha, NE
- Orange County, CA LOOKING FOR NEW WRITER
- Los Angeles, CA LOOKING FOR NEW WRITER
- San Francisco, CA
- San Jose, CA
- Reno, NV *LOOKING FOR NEW WRITER
- Eugene, OR *delayed
- Phoenix, AZ *delayed
- Denver, CO *delayed
- Nashville, TN
- Madison, WI
- Milwaukee, WI
- Great Falls, MT LOOKING FOR NEW WRITER
- Tampa, FL *delayed
- Kansas City, MO
- St. Louis, MO
- Grand Rapids, MI
- Muskegon, MI
- Washington DC LOOKING FOR NEW WRITER
- Pittsburgh,PA
- Chicago, IL *delayed
- Memphis, TN
- Detroit, MI
- El Paso, TX
- Austin, TX *delayed
- Albuquerque, NM *delayed
- Baltimore, MD LOOKING FOR NEW WRITER
- New Jersey
- Maine
- Spokane, WA *delayed
- North Carolina Triad Area NEW *delayed
- Connecticut NEW
- Little Rock, AR NEW *delayed
- Harrison, AR NEW *delayed
Don’t forget that we’ve also created a list for all the coupons inside the All You Magazine!
Have you found that another city’s list works for your area? If so, we want to know! Just leave us a comment.
The lists for Harrison, Little Rock, North Carolina Triad Area, Spokane, Alubuerque, Austin, Chicago, Tampa, Denver, Pheonix and Eugene will be up soon.
We are looking for new insert list writers in Baltimore, Washington DC, Montana, Reno, Los Angeles, Orange County if you or anyone you know is interested in typing up lists for these areas, please send us an email at inserts@Fabulesslyfrugal.com.
Thanks to all of our wonderful contributors for making these lists possible! Lisa, Lisa, Maria, Anna, Karyn, Randee, Suzy, Brian, Angela, Kimmy, Whitney, Ashley, Emily, Rachel, Dawn, Missy, Debbie, Linda, Cheryl, Kari, Julia, Cathy, Kristin, Andrea, Heather, Kayla, Lisa, Monique, Amber, Tina, Geraldine, Nikki, Jen, Joelene, Courtney, Margaret, Michelle, and Kristin!
Want more coupon organization ideas?
- Read our Coupon Organization Series
- Ready to clean out your binder? Here is a list of inserts you can pull as of 02/01 {this list is updated monthly}.
- Have you checked all all the different newspaper deals we have?




































It all began on October 8th, 2008. Cathy and Monica started this coupon blog to help friends and family learn about their new money saving hobby couponing! Since then they have taught thousands of women (and men) 





Hi! Just wondering about the Minneapolis Mn list… it looks like it hasn’t been updated in several months… am I looking in the wrong place? Thanks!